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Nithya Kriya Hernia
English

Nithya Kriya Hernia

SPH Nithyananda Paramashivam

75 Chapters75 SectionsISBN 979-8-88572-086-1

Nithya Kriya Hernia English merged — a sacred Upanishad scripture.

Table of Contents

75 chapters
  1. || Sadguru-Vandanam || DISCLAIMER1 sections
  2. Invocation / Preamble1 sections
  3. || Sadguru-Vandanam || ABOUT THE SPH NITHYANANDA PARAMASHIVAM1 sections
  4. || Sadguru-Vandanam || ABOUT KAILASA1 sections
  5. || Sadguru-Vandanam || || Sadguru-Vandanam ||1 sections
  6. || Sadguru-Vandanam || || Guru Parampara Vandanam ||1 sections
  7. Your Belief Is Your Health In Hinduism1 sections
  8. Ideal Health as per Hinduism1 sections
  9. Ø What is Optimum Health?1 sections
  10. Ideal Health as per Hinduism1 sections
  11. Solutions From Hinduism Are Time-tested & Foolproof1 sections
  12. Solutions From Hinduism Are Time-tested & Foolproof1 sections
  13. Introduction: Nithya Kriya1 sections
  14. Introduction: Nithya Kriya1 sections
  15. SM1 sections
  16. Scriptural Roots of Nithya Kriya1 sections
  17. Shiva Samhita1 sections
  18. Nithya Kriya SM Helped Me Get Rid Of My Problems1 sections
  19. Nithya Kriya SM Helped Me Get Rid Of My Problems1 sections
  20. Name: Perumala Paramanathan Location: Toronto, Canada1 sections
  21. Nithya Kriya SM Helped Me Get Rid Of My Problems1 sections
  22. Name: Ricardo Boreiki1 sections
  23. Disclaimer1 sections
  24. About Hernia1 sections
  25. On KAILASA's Nithya Kriya SM Care for Hernia1 sections
  26. In SPH's own words:1 sections
  27. Steps For KAILASA's Nithya Kriya SM Care For Hernia1 sections
  28. Steps For KAILASA's Nithya Kriya SM Care For Hernia1 sections
  29. © 2022 Sri Nithyananda Paramashivam. All Rights Reserved. Individual Results May Vary. Results Not Guaranteed. Step 1: Machandrāsana (Posture)1 sections
  30. Step 1: Posture – Machandrāsana1 sections
  31. Technique1 sections
  32. Step 2: Breathing Technique Āpta Pramāṇa - आप पम्ग – Anta Kumbhaka1 sections
  33. Technique1 sections
  34. © 2022 Sri Nithyananda Paramashivam. All Rights Reserved. Individual Results May Vary. Results Not Guaranteed. Step 2: Mahamudrāsana (Posture)1 sections
  35. Āpta Pramāṇa - आप पम्ग Jogapradipika 3.105- 1061 sections
  36. Step 3: Posture – Mahamudrāsana1 sections
  37. Technique1 sections
  38. Āpta Pramāṇa - आप पम्ग Kumbhaka Paddhathih, Verse 281 sections
  39. Step 4: Breathing Technique – Anta Kumbhaka1 sections
  40. Technique1 sections
  41. Step 5: Posture – Makarāsana1 sections
  42. Technique1 sections
  43. Akashic Revelation1 sections
  44. © 2022 Sri Nithyananda Paramashivam. All Rights Reserved. Individual Results May Vary. Results Not Guaranteed. Step 6: Bahih Kumbhaka (Breathing Technique)1 sections
  45. Step 6: Breathing Technique – Bahih Kumbhaka1 sections
  46. Technique1 sections
  47. © 2022 Sri Nithyananda Paramashivam. All Rights Reserved. Individual Results May Vary. Results Not Guaranteed. Step 7: Mandukāsana (Posture)1 sections
  48. Step 7: Posture – Mandukāsana1 sections
  49. Step 8: Bahih Kumbhaka (Breathing Technique)1 sections
  50. Step 8: Breathing Technique – Bahih Kumbhaka1 sections
  51. Technique1 sections
  52. Āpta Pramāṇa - आप पम्ग Gheranda Samhita , Upadesha 2, Verse 211 sections
  53. Akashic Revelation In the Padmāsana-posture without crossing the arms, lie on1 sections
  54. Step 9: Posture – Matsyāsana1 sections
  55. Step 10: Breathing Technique – Bahih Kumbhaka1 sections
  56. Technique1 sections
  57. Step 11: Posture – Mritya Bhanjakāsana1 sections
  58. © 2022 Sri Nithyananda Paramashivam. All Rights Reserved. Individual Results May Vary. Results Not Guaranteed. Step 12: Bahih Kumbhaka (Breathing Technique)1 sections
  59. Step 12: Breathing Technique – Bahih Kumbhaka1 sections
  60. Technique1 sections
  61. Steps For KAILASA's Nithya Kriya SM Cure For Hernia1 sections
  62. 7 Steps to Follow1 sections
  63. Step 1: Posture - Simhāsana1 sections
  64. Step 2: Posture - Sumatiāsana1 sections
  65. Step 3: Posture - Suryāsana1 sections
  66. © 2022 Sri Nithyananda Paramashivam. All Rights Reserved. Individual Results May Vary. Results Not Guaranteed. Step 4: Svastikāsana (Posture)1 sections
  67. Step 4: Posture - Svastikāsana1 sections
  68. Step 5: Unmukhapithāsana (Posture)1 sections
  69. Step 5: Posture - Unmukhapithāsana1 sections
  70. Āpta Pramāṇa - आप पम्ग Nathamuni's Yoga Rahasya 3.18, - 6.171 sections
  71. © 2022 Sri Nithyananda Paramashivam. All Rights Reserved. Individual Results May Vary. Results Not Guaranteed. Step 6: Utthanasikhipithakāsana (Posture)1 sections
  72. Step 6: Posture - Uttanasikhipithāsana1 sections
  73. Step 7: Posture - Vajrasangharāsana1 sections
  74. © 2022 Sri Nithyananda Paramashivam. All Rights Reserved. Individual Results May Vary. Results Not Guaranteed. Step 8: Relax1 sections
  75. Step 8: Relax1 sections