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Nithya Kriya - DepressionThe Supreme Pontiff of Hinduism Bhagawan Sri Nithyananda Paramashivam
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Nithya Kriya - Depression

by The Supreme Pontiff of Hinduism Bhagawan Sri Nithyananda Paramashivam

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22chapters
56printed pages

Details

AuthorThe Supreme Pontiff of Hinduism Bhagawan Sri Nithyananda Paramashivam
LanguageEnglish
ISBN979-8-88572-365-7
Copyright2022

Table of Contents

Front matter

  • DISCLAIMER
  • ABOUT THE SPH NITHYANANDA PARAMASHIVAM
  • ABOUT KAILASA
  • || Sadguru-Vandanam ||
  • || Guru Parampara Vandanam ||

Chapters

  • Ideal Health as per Hinduism
  • Solutions From Hinduism Are Time-tested & Foolproof
  • Introduction: Nithya Kriya ℠
  • Significance Of The Nithya Kriyas℠
  • Scriptural Roots of Nithya Kriya℠
  • Nithya KriyaSM Helped Me Get Rid Of My Problems
  • KAILASA'S Nithya Kriya℠
  • Disclaimer
  • About Depression
  • The World Today
  • On KAILASA's Nithya Kriya℠ Care For Depression
  • Steps For KAILASA's Nithya KriyaSM
  • Step 1: Prāṇa Mudrā
  • Step 2: Deep Breathing (Breathing Technique)
  • Step 3: Mūla Bandha (Internal Seal)
  • Step 4: Breathing I (Breathing Technique)
  • Step 5: Breathing II (Breathing Technique)
  • Steps For KAILASA’s Nithya Kriya℠ Cure For Depression
  • Step 1: Padmāsana (Posture)
  • Step 2: Śitalī Kumbhaka (Breathing Technique)
  • Step 3: Bhastrika Prānāyāma
  • || Pūrna Mantra ||
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