Nithya Kriya - Depression

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नित्यानंदेश्वर परमशिव समारम्भां
नित्यानंदेश्वरी परमशिवशक्ति मध्यमाम् ।
अस्मदाचार्यपर्यन्तां वन्दे गुरुपरम्पराम् ॥

nithyānandeśvara paramashiva samārambhām
nithyānandeśvari paramashivashakti madhyamām |
asmat āchārya paryantām vande guru paramparām ||

In the guru parampara vandanam we offer our gratitude to eternal lineage to all Gurus, to all masters, I surrender to the Lineage of all the Enlightened Masters which has Sri Nithyanandeshwara Paramashiva as the beginning, Sri Nithyanandeshwari Parashakti as the middle, and my Guru Nithyananda as the entirety - from the source onwards.

🌸 Your Belief Is Your Health In Hinduism

Health is not just absence of illness. It is something more than that, it is well-being. Just, because you are not in the hospital, absence of disease does not mean you are healthy - first truth. Second, health is a state of physical, psychological, emotional, and spiritual well-being, where you feel life is good.

The way you feel about you, is very important for your health. Even if you don't have any external stress, but if you have a wrong idea about you, that itself can destroy your health.

Not only the active pattern, the passive beliefs you have, also affects your system, also affects your health. The passive beliefs alone can raise your bad cholesterol.

For Example: "If you believe, I cannot walk fast, I can only be slow", "I cannot lift weight", just the beliefs are enough to build bad cholesterol in you. Your beliefs, even if they are passive, can build disease in you, can build nativities in you. So, your health is just the expression of what you believe as you, even your medicine is what you believe as you.