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Table of Contents
179 chapters- Preface
- Gospel of Paramahamsa Nithyananda ( )
- Invocation / Preamble
- Introduction
- their integration
- Flow In Love
- Drop Worry, pick up health
- There Is Nothing To Worry
- What is Pain
- Excel Without Stress
- Meditation techniques
- Face Your Fears And Be Free
- Recognize your true desires
- Pain Is A Great Teacher
- The true Desire for fulfillment
- Desire Is A Dynamic Energy
- Desire, knowledge and action
- Guilt Is The Original Sin
- Turning the awareness from the object to the subject
- You Are The Best, Why Compare?
- Experience life every moment
- You Are Not Who You Think You Are!
- The power of love
- Gratitude Is Enough!
- Meditation techniques
- You Can Unclutch From The Mind Maze
- What is Guilt?
- The Karmic Cycle Can Be Broken
- Three kinds of Guilt
- Death Is A Celebration
- Guilt created by immediate family
- You Are Intelligence
- Guilt created by society
- Responsibility Elevates You
- Guilt created by you
- Intensity Is The Unfailing Way
- Lift yourself by your self
- Guilt – a manifestation of ego
- Guilt can result in physical disease
- Guilt can at the most change the symptoms
- Vedic social system vs Politics based system
- Guilt of following another master
- Comparison and Jealousy
- Jealousy has no solid existence
- Life is beyond your logic
- Dual identities
- Society does not liberate you
- Unclutch! Radiate awareness, energy and intelligence
- Meditation techniques
- Karma and TPS
- Everything in life is a choice you make
- Cosmic cause-and-effect principle
- The vibrant living cosmos
- Intention and action
- What is the *karma* of this birth? A miniature of your total *karma*
- How to dissolve this birth *karma*? Simply by your breathing
- Enlightenment – back to home
- Deities and enlightened masters – your paths to exhausting *karma*
- My own death experience
- Death is dissolving into the cosmic space
- Meditation techniques
- Meditation technique 2
- Natural Intelligence
- Children are born intelligent
- The driving forces of fear and greed
- What is the measure of Intelligence?
- Spontaneity straightforward Intelligence
- Beyond rules to responsibility
- Welcome people, situations, life
- Beyond the head is the gate to loving Intelligence
- Understanding, not thinking
- Into the depths of the mind
- The intelligent selfhealing energy
- Compassion, Intelligence, Bliss
- 'You' are not needed to run your life
- Acceptance of the inevitability of life
- Universal intelligence – macrocosm and microcosm
- Cosmic Intelligence responds to us
- Intelligence is not the experience but the lessons learned from experience
- Emotional attachment – the roadblock on the highway of Intelligence
- Guaranteed Intelligence to handle life
- Intellect Vs Intelligence
- Intelligence from mistakes
- Intelligence to realize life is a dream
- Intelligence and Visualization
- Meditation technique – drop the intellect
- Compassion is responsibility and energy
- A cognitive shift
- A commitment to serve people
- Ego Vs Responsibility
- Responsibility is not seriousness - the world is just a dream
- Taking
- Responsibility of enlightenment
- Understanding from Eastern mysticism impact of engrams on productivity
- Living intensely
- How to get enlightened? I want to…real bad and urgently
- Living intensely
- The deep spiritual experience
- The power of Intensity - Ramakrishna Paramahamsa
- Intensity for my first spiritual experience
- Driven by Intensity
- Ask and you shall be given
- Intensity - the ultimate technique
- Meditation technique to get Intensity
- What is Innocence?
- Silence is the space of unlearning and learning
- Drop cunning-ness and become spontaneous
- Innocence, totality, maturity
- Matter is vibrating energy
- The world of infinite possibilities
- Reality consists of eleven dimensions
- Chaos is order - order is chaos
- Global Peace – a byproduct of individual bliss
- Looking in
- How to get rid of suffering in the world
- Increasing collective positivity to reduce chaos
- Studies of the effects of meditation on peace
- The unavoidable loving touch of enlightened beings
- Meditation technique for Global Peace
- *Sannyas* is not renunciation
- Live in reality!
- *Samsar* and *Sannyas*
- Awaken to the freedom
- Integrity – the trait of a *sannyasi!*
- Integrating the mind is the essence of life.
- Life is for enlightenment!
- Conditioning is the culprit
- Enjoy the transience!
- Surrender, love, compassion, *Sannyas*
- When *Sannyas* happens, the moment is right …
- Recollections of a childhood friend of Nithyananda
- Real love doesn't stand in the way
- Enlightenment is…
- Ego Vs Enlightenment
- Gradual Vs sudden techniques for Enlightenment
- Expression leads to experience
- A healthy body gives confidence for Enlightenment
- The greatest service to mankind - keeping the science of enlightenment alive
- What is the real aim of life?
- What is the right way to approach Meditation?
- Benefits of Meditation
- Benefits of Meditation
- From 'Meditation in life' to 'Life in Meditation'
- When to do Meditation?
- Common fears about Meditation
- Reality as dream
- Glimpse of scientific research on Meditation
- Nithya Dhyaan – Life Bliss Meditation
- What is yoga?
- Reducing the gap between reality and dream
- A state of being
- Patanjali – founder of yoga
- Raghupati Yogi – master of yoga
- Just move the body with the intention and get the result!
- Scientific evidence
- Preparing the body to hold the energy of enlightenment
- Living in bliss
- Stages of master-disciple relationship
- How to be with the master – be open
- What is initiation?
- Magical moments
- Awakening to the purpose of your life and the master
- The bridge of trust between the master and you
- Master – the ultimate luxury
- The presence of the master
- 'Just be' in the presence of the master…and it will happen
- Feeling connected
- Hardware and software change
- *Vasudeva Kutumbaha*
- Q&A
- Static meditations
- Dynamic meditations
- Breath-related techniques
- Powerful instant meditations
- Sound
- What is Nithya Spiritual Healing?
- Nithyananda Galleria
- Suggested for Further Reading
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