Nithya Kriya - Memory Problems
Steps For KAILASA's Nithya Kriya℠ Cure For Memory Problems
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4 Steps to Follow
1. Vīrāsana (Posture)
Note: In Vīrāsana, the following techniques will be performed
- Nāda Kumbhala (Breathing Technique)
- Trinetra Kumbhaka (Breathing Technique)
- Triśūla Kumbhaka (Breathing Technique)

