Nithya Yoga For You

Swimming proves to be good for this watery sign. Whenever he or she is free, the native can spend time near rivers, lakes, sea shores, as water brings relaxation to this watery sign. Also, gentle yoga postures which work on svādhiṣṭāna cakra, as well as Sūrya Namaskār (the ancient Sun salutation), can be practiced by all natives!