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Nithya Kriya - Stiff Knees & Knee ProblemsThe Supreme Pontiff of Hinduism Bhagawan Sri Nithyananda Paramashivam
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Nithya Kriya - Stiff Knees & Knee Problems

by The Supreme Pontiff of Hinduism Bhagawan Sri Nithyananda Paramashivam

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21chapters
57printed pages

Details

AuthorThe Supreme Pontiff of Hinduism Bhagawan Sri Nithyananda Paramashivam
LanguageEnglish
ISBN979-8-88572-816-4
Copyright2022

Table of Contents

Front matter

  • DISCLAIMER
  • ABOUT THE SPH NITHYANANDA PARAMASHIVAM
  • ABOUT KAILASA
  • || Sadguru-Vandanam ||
  • || Guru Parampara Vandanam ||

Chapters

  • Ideal Health as per Hinduism
  • Solutions From Hinduism
  • Introduction: Nithya Kriya℠
  • Significance Of The Nithya Kriyas℠
  • Scriptural Roots of Nithya Kriya℠
  • Nithya Kriya℠ Helped Me Get Rid Of
  • Disclaimer
  • About Stiff Knees & Knee Problems
  • The World Today
  • Steps For KAILASA’s Nithya Kriya℠ Care For Stiff Knees & Knee Problems
  • Step 1: Durvāsana (Posture)
  • Step 2: Naga Kumbhaka (Breathing Technique)
  • Step 3: Bhrāmari Prānāyāmā (Breathing Technique)
  • Step 4: Kumuda Kumbhaka (Breathing Technique)
  • KAILASA'S Nithya Kriya℠
  • Steps For KAILASA’s Nithya Kriya℠ Cure For Stiff Knees & Knee Problems
  • Step 1: Vajrāsana/Padmāsana/Ardha Padmāsana
  • Step 2: Naga Kumbhaka (Breathing Technique)
  • Step 3: Bhrāmari Prānāyāmā (Breathing Technique)
  • Step 4: Kumuda Kumbhaka (Breathing Technique)
  • || Pūrna Mantra ||
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