Chapter 16
Sukhasana
Sukhasana
To conclude the class, sit in a simple cross-legged position. If you cannot sit on the floor, you may sit on a chair.
eN-Fitness - 15 days workout routine for complete transformationChapter 16 of 47
To conclude the class, sit in a simple cross-legged position. If you cannot sit on the floor, you may sit on a chair.