Worry Series Volume 4: Inner Chatter: Source of Worry
ART OF THE DAY
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ART OF THE DAY
DRAWING INNER CHATTER
MATERIALS NEEDED:
• Paper
• Pencil
• Sketch
PREPARATION: Explain to the children about inner chatter. Inner chatter is the continuous flow of negative thoughts which did not allow us to be in present. Ask the children to do the pictorial representation of inner chatter.
PRESENTATION:
Interpret to the children that worry is the inner chatter created by negative thoughts. The more the inner chatter the more we are away from the present.
