42. A CLUSTER OF EMOTIONS
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Modern Shiatsu is a practice which
incorporates a mixture of different
approaches,
mostly involving pressure;
some are based on ancient methods,
others on more recent ones,
but all share a common element -
touch.
You are constantly identifying yourself with various things. Well, I say to you, 'Identification is the only criticism' because you are identifying your self to only one part. You are saying that you are only a small fraction of you. So in a way, you are saying that you are much smaller than you are. You are actually bigger, much bigger!
Look in
If you want to see your true and big self as it is, try this:
Sit down comfortably in a room with your eyes closed. Visualize yourself expanding. Slowly, very slowly, feel your being growing, expanding. Soon it will take up the room, then the house. Next you will expand and feel the trees, the lakes, the seas, and finally the sky and the entire universe.
This is the big, real you.