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Nithya Yoga - The Ultimate Practice for Mind, Body and Being

Nithya Yoga - The Ultimate Practice for Mind, Body and Being

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The endless quest of man for the purpose of life ends with this sentence: bliss is the path and the goal. This is the experience and teaching of Paramahamsa Nithyananda, an enlightened master and modern mystic amidst us today.

His mission is to first give the experiential understanding that bliss is not an end goal but the path itself - which is living in bliss 24 hours a day! He brings to understanding that this is possible for every one of us through working in our own inner space.

Paramahamsa was born in Tiruvannamalai - a spiritual incubator in South India. Through intense study of yoga, tantra and other metaphysical sciences, he attained inner bliss. From his own experience, he has formulated a Technology of Bliss to explode the individual consciousness, and create spiritually strong individuals.

He has devised myriad programs that cause one to fall into the natural space called meditation. He says, 'Meditation is the master key that can bring success in the material world and deep fulfillment in your space within.'

Nithyananda

~ About Nithyananda Mission

Nithyananda Mission is Nithyananda’s worldwide movement for inner bliss. It has under its fold, the International Vedic Hindu University (IVHU), Florida, USA.

The advent of Paramahamsa Nithyananda on planet earth is to create a new cycle of individual consciousness causing Collective Consciousness to enter into the Superconscious zone. To achieve this, the mission aims to initiate one billion people into the unique meditation - Nithya Dhyaan, and one hundred thousand people into ‘ living enlightenment’.

Nithyananda mission centers and ashrams worldwide serve as spiritual laboratories where inner growth is profound and outer growth is a natural consequence. These academies offer a place and space to explore and explode through a host of activities from meditation to science. They nurture quantum spirituality, where material and spiritual worlds merge and create blissful living.

They offer guaranteed life solutions that have seen quick and effective transformation of lives. A diverse range of meditation programs and social services are offered worldwide through IVHU. Further, free energy healing through the Nithya Spiritual Healing system, free education to youth, encouragement of art and culture, corporate programs, free medical camps, free meals, a one-year residential training program in India called Life Bliss Technology program, an in-house Gurukul system of learning for children and many more such services are offered around the world.

Ananda Sevaks of the Nithya Dheera Seva Sena (NDSS) volunteer force - comprising growing numbers of dedicated volunteers around the world support the mission with great enthusiasm.

~ Offerings from the Nithyananda Yoga Foundation

  • Nithya Yoga for Kids

Paramahamsa says,

'Every child is a flower waiting to bloom and radiate its unique beauty and fragrance. Children are born in the blissful state of yoga. Facilitating this natural expression is the sole purpose of Nithya Yoga. Children are encouraged to express their inherent knowledge, intelligence, creativity, love and bliss.'

Nithya Yoga for Kids is a fun 20 minute session that is taught to children in Paramahamsa's ashrams worldwide independently and as part of a 1 day program that is offered for kids called ‘Little Anandas’. It helps your child to be balanced physically, mentally and emotionally. This is the greatest gift you as a parent can offer your child.

Please see page 193 for a list of teachers worldwide who offer Nithya Yoga for Kids.

  • Nithya Yoga Travel Study Progam 'In the Footsteps of Patanjali' In the Footsteps of Patanjali is a 15 day pilgrimage throughout the culturally rich state of Tamil Nadu in Southern India. The tour covers over 15 different towns/cities, most of which are said to have spiritual significance in the life of Patanjali (The Father of Yoga); including Chidambaram (Patanjali's birthplace) and Rameshwaram (where Patanjali attained Samadhi).

This yoga pilgrimage is a veritable feast for the body, mind and soul. You will experience the grandeur of the awesome temples, the cultural diversity and the colorful traditions of the local people. It is a wonderful chance to experience the truth and the essence of Nithya Yoga as a way of life.

  • Nithya Yoga - International Vedic Hindu University Online 3 credit course The International Vedic Hindu University offers a range of online courses aimed at providing students an in-depth study on the various areas of Vedic science. Nithya Yoga, is one such Vedic science. Although recently introduced to the world, Nithya Yoga is in fact the most ancient system of yoga as originally presented by Patanjali. Patanjali's yoga and his yoga sutra were intended to give us an understanding of the mind; the mind which is the considered the greatest obstacle in our path of experiencing yoga (enlightenment).

In the Nithya Yoga online course, a student will;

  • Understand the pure essence of yoga as it was presented during the Eastern Vedic period in contrast with how it presented today in the West.
  • Be provided with a background into the life of Patanjali (The Founder of the Yoga System).
  • Gain an insight into the teachings of Patanjali Ashtanga Yoga System and the Yoga Sutra.
  • Learn how the 'MIND' is the major obstacle in achieving the state of yoga.
  • Learn of Paramahamas's technique to go beyond the mind - 'Being Un-clutched.'
  • Be introduced to the concepts of Nithya Yoga.
  • Learn how most of the Nithya Yoga concepts are the original message and intention of Patanjali.
  • Study how science is proving that our mind creates our body. Students will study a couple of recent studies that have been conducted to prove that thoughts and ideas can influence and create our body. These studies include Dr Bruce Lipton and Dr Masuro Emoto.
  • Learn about the power of visualization and body intelligence.
  • Learn about the 7 major energy centers (chakras) existing within the human make-up and how they influence our overall well-being and energy.
  • Learn about dynamic meditation and why it is an essential practice when addressing the contemporary mind. Students will understand the elements of one particular dynamic meditation called Nithya Dhyaan (Life Bliss Meditation).
  • Gain a thorough understanding of different yogic practices including; Nithya Surya Namaskar, Vinyasa Krama, Pranayama, Mudra and relaxation.
  • Finally put into practice the concepts learnt and experience all of the yogic techniques beautifully blended into one Nithya Yoga session.
  • Hindu University of America
  • Nithya Yoga Teachers Training

Is yoga and sharing it with others in its true essence and as Patanjali originally intended your true passion?

Are you ready to teach a system of yoga that is from the very roots of Vedic science?

Have you come to a point in your regular asana practice where you are wondering, 'I think there are deeper meanings and more to experience from this thing we call 'yoga'?

Are you ready to gain the understanding and experience for yourself that every moment in your life can become yoga. Are you ready to experience yoga as an entire lifestyle?

Do you want to experience not adding more movements to your life, rather, adding more life to your movements?

If you have answered yes to one or all of these, Nithya Yoga Teachers Training is for you.

This training is not just any yoga teachers training; it is a complete inner transformation for the participant.

It is a chance to live yoga for 12-15 days.

It is a chance to learn not only the portable knowledge (knowledge we receive from books etc), however, also to have the non-portable experience which is the ultimate because it is the knowledge gained through psychological revolution regarding the Self.

~ Contact us:

Nithyananda Yoga Foundation
Nithyanandapuri
Kallugopahalli, Mysore Road, Bidadi,
Bengaluru, Karnataka, INDIA, 562709

Email: [email protected] URL: www.nithyayoga.org

India Contact No: 91 +8065591844

U.S.A Contact No: 626 205 3286

For other ashrams and centers worldwide, visit www.nithyananda.org

~ Suggested for further reading

Paramahamsa's Foundation offers many volumes of books and CDs across 21 languages. They carry the powerful words of the Master as tools of blissful living, for any type of person. A few of the books are listed here:

Nithya Yoga for Kids Guaranteed Solutions for sex, fear, worry etc. Nithyananda Vol. 1 (The first volume of a biographical account of Paramahamsa) Meditation is for you Bliss is the path and the goal The only way out is IN Rising in love with the Master Uncommon answers to common questions Open the door...Let the breeze in!

To purchase books and other items, visit www.lifeblissgalleria.com or contact us.

~Nithya Yogacharyas around the world:

CANADA

Sri Nithyananda Nesan (Mel Diamond)
Vancouver, British Columbia, Canada
[email protected]

Ma Nithya Hridyananda (Sheila Gouchie)
Vancouver, British Columbia, Canada
[email protected]

Ma Nithya Geetapriyananda (Joanna
Szczecka)
Vancouver, British Columbia, Canada
[email protected]

BRAZIL

Ma Nithyananda Digambara
Rio de Janeiro, Brazil
[email protected]

Ma Nithya Varshanananda
Rio de Janeiro, Brazil
[email protected]

FRENCH WEST INDIES

Ma Nithyananda Nivritti
Guadeloupe, French West Indies
[email protected]

INDIA

Ma Nithya Maneeshananda Bidadi Ashram, Bengaluru, Karnartaka, India. [email protected]

Ma Nithyananda Gnaneshwari Mayi
Bidadi Ashram, Bengaluru, Karnataka,
India
[email protected]

Ma Nithyananda Sanjayi (Shruti Rao)
Salem, Tamil Nadu, India
[email protected]

Ma Nithyananda Ranjani (Sharlene Das)
Bengaluru, Karnataka, India
[email protected]

Ma Nithya Chandrananda
Bidadi Ashram, Bengaluru, Karnataka,
India
[email protected]

Ma Nithya Achalananda
Bidadi Ashram, Bengaluru, Karnataka,
India
[email protected]

Ma Nithyananda Joshtri (Yeshodhara
Sinh)
Delhi, India
[email protected]

Ma Nithya Arunananda (Kamalini
Sathyanarayana)
Bengaluru, Karnataka, India
[email protected]

Ma Nithya Deekshananda (A.S Sandhya)
Bengaluru, Karnataka, India
[email protected]

Ma Nithya Dharmajananda
(Cheryl Kharwansan Rumnong)
Shillong, Meghalaya, India
[email protected]

Sri Nithyananda Yukteshwar Ondipudur, Coimbatore

MALAYSIA

Ma Nithyananda Soundriya
Bandar Bangu Bangi, Selangor, Malaysia
[email protected]

MOROCCO

Ma Nithya Kalananda (Francoise Bidan
Barkat)
Agadir, Morocco
[email protected]

NEW ZEALAND

Ma Ananda Kalaadevi (Marilyn Carbone)
Rutora, New Zealand
[email protected]

SINGAPORE

Ma Nithyananda Arpana [email protected]

Sri Nithya Arpanananda [email protected]

TURKEY

Ma Nithya Abhishekananda (Nayad Bal)
Caddebostan Kadikoy, Istanbul, Turkey
[email protected]

UNITED ARAB EMIRATES

Ma Nithyananda Atma Prema (Sandhya
Nambiar)
Dubai, United Arab Emirates
[email protected]

U.S.A

Ma Nithyananda Nischala
Phoenix, Arizona
[email protected]

Ma Nithyananda Bodhaana
Ohio, Columbus
[email protected]

Ma Nithyananda Premeshwari Mayi (Aarti Rao) Michigan, Ann Arbour [email protected]

Sri Ekan Nithya
Orlando, Florida
[email protected]

Ma Nirgunavathi Ananda
Orlando, Florida
[email protected]

Sri Nithyananda Muni
Los Angeles, California
[email protected]

Sri Nithya Yogadharman (Shailender Karuney) Milpitas, California [email protected]

NITHYA YOGA

Nithya Yoga is a totally scientific, modern and yet most ancient system of Yoga as originally expressed by Patanjali, the father of Yoga. Yoga was the philosophy and practice conceived and transmitted by the great sage to prepare an individual to experience and express transformation at all levels...body, mind and Being.

Nithya Yoga is not just limited to a 90 minute session; it is potentially an entire lifestyle. Nithya Yoga brings the practitioner into the deep awareness that any movement if practiced with a strong intention and blissful enthusiasm can be yoga.

Yoga does not mean mere physical postures. Yoga is an intense enthusiasm in uniting the body, mind and Being and experiencing the state of Nithya Ananda (Eternal Bliss). It is a moment to moment experiencing of complete well being and fulfillment.

Nithya Yoga is a complete practice and philosophy that has been designed by Paramahamsa Nithyananda to empower the modern individual. Nithya Yoga is a perfect blend of the depth of spirituality of the East and the scientific, enquiring temperament of the West.

This book contains:

  • Background to the evolving history of Nithya Yoga.
  • Stunning new insights to Patanjali's concept of the mind.
  • Seven chakra specific practice sessions which include: Paramahamsa's revolutionary meditation technique Nithya Dhyaan, Asana, Pranayama, Mudra and Relaxation.

'I have been practicing and teaching yoga for many years. When I saw this book and the name 'Nithya Yoga' I was intrigued. I am really glad that I picked up this book and that single decision changed my life forever. My whole idea of yoga and my practice sessions have become that much more deeper and enjoyable. To all sincere yoga practitioners I say, just go get this book and allow Nithya Yoga to become your way of life'.

Susan Bradford Ohio, Columbus, U.S.A

Ebook ISBN: 979-8-88572-292-6 PUBLISHED BY NITHYANANDA VEDIC SCIENCES UNIVERSITY PRESS A division of Nithyananda Vedic Sciences University, USA

Nithyananda
Yoga Foundation
928 Huntington Dr,
Duarte, Los Angeles
CA 91010
USA
Ph.: 626 531 6065
Email: [email protected]
URL: www.nithyananda.org