Nithya Kriya - Nephrotic Syndrome

KAILASA'S Nithya Kriya℠ Cure For Nephrotic Syndrome

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Steps For KAILASA's Nithya Kriya℠ Cure For Nephrotic Syndrome

4 Steps to Follow

1. Matsyāsana (Posture)

Note: In Matsyāsana, the following techniques will be performed

2. Kevali Kumbhaka (Breathing Technique)

3. Shunyaka Prānāyāmā (Breathing Technique)

4. Bhorolika Kumbhaka (Breathing Technique)

A portrait of the author in a meditative posture on a throne

Step 1: Matsyāsana (Posture)

Step 1: Posture -

Matsyāsana

Technique

Place the right foot on the left thigh.

Now place the left foot on the right thigh.

Now lie down on your back.

Cling on to your head with your elbows.

Stay in this position 30 seconds.

Āpta Pramāṇa - आप्त प्रमाण

Gheranda Samhita, Upadesha 2, Verse 21

मुक्तपद्मासनं कृत्वा उत्तानशयनञ्चरेत् कूर्पराभ्यां
शिरोवेष्ट्य मत्स्यासनन्तु रोगहा ॥२१
Muktha-Padmaasanam Kruthvaa
Uththaana-Shayanam
Chareth |
Koorparaabhyaam Shiro Veshtya
Mathsyaasananthu
Rogahaa ||2.21||

Akashic Revelation
Having performed the Padmaasanam
one should lie down on his back.
Matsya asana, the destroyer of
diseases is formed by holding the
head with the elbows in this posture.

A person meditating sitting in front of a statue of Shiva playing a veena.

Step 2: Kevali Kumbhaka (Breathing Technique)

Step 2: Breathing Technique -

Kevali Kumbhaka

Technique

1. In Matsyāsana, inhale along with
the internal chanting of the mantra
"saha".

2. Hold as long as you can judiciously.
While holding the breath, chant
internally the mantra "soham"
slowly.

3. Exhale with the internal chanting of the mantra "ham".

4. Repeat this Kumbhaka for 11 Minutes.

"Saha"

"Soham"

11 Min

Āpta Pramāṇa - आप्त प्रमाण
Gheranda Samhita, Upadesha 5,
Verse 84

हम्-कअरेनबहिह्-यअति सह-कअरेन विस्हेत् पुनह
|Ham-Kaarenabahih-Yaati Saha-
Kaarena Vishet Punaha

Akashic Revelation
One should exhale with the mantra
"ham" and inhale with
the mantra "saha"

A portrait of Sri Nithyananda Paramashivam seated in a golden chair holding a trident

Step 3: Shunyaka Kumbhaka (Breathing Technique)

Step 3: Breathing Technique -

Shunyaka Kumbhaka

Technique

In Matsyāsana, exhale completely.

Hold the breath outside as long as you can.

Now visualize moon inside yourself. Visualize nectar oozing out of the moon and that it is healing your kidney.

Repeat this Kumbhaka 21 times.

Portrait of Sri Nithyananda Paramashivam

प्रमाण - Pramāṇa Saura Purana, Chapter 12, Verse 22-24

Step 4: Bhorolika Kumbhaka (Breathing Technique)

Step 4: Breathing Technique - Bhorolika Kumbhaka

Technique

1. In Matsyāsana, along with the humming sound inhale completely.

2. Do not close the nostrils. Just mentally hold as long as you can.

3. Exhale without humming sound.

4. Repeat the Kumbhaka 21 times

Iconographic sequence of steps: 1. inhale through nose with humming mouth, 2. hold, 3. exhale, 4. repeat 21 times

Āpta Pramāṇa - आप्त प्रमाण Joga Pradipika, Verse 477 - 481

|| Pūrna Mantra ||

ॐ पूर्णमदःपूर्णमिदं पूर्णात्पुर्णमुदच्यते
पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥
ॐ शान्तिःशान्तिःशान्तिः ॥

oṁ pūrṇamadaḥ pūrṇamidaṁ pūrṇāt pūrṇamudacyate |
pūrṇasya pūrṇamādāya pūrṇamevāvaśiṣyate ||
|| oṁ shānti shānti sāntiḥ

“From the space of Completion only Completion comes out. Even when Completion comes out, Completion remains as Completion. When the Completion goes back, Completion remains as Completion”.

[Figure: Portrait of Nithyananda Paramashivam]

Ebook ISBN: 979-8-88572-759-4