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MANIPURAKA Chakra S T r I v E F O r T O T A L I T Y

INTRODUCTION

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TO WORRY

© 2020 Sri Nithyananda Param
All Rights R
Source: Nithyanandap

Nithyananda

INTRODUCTION:

Introduce the children to the topic of worry.

GOALS:

To make the children understand worry.

CLICK OF THE TOPIC:
An unwanted but continuous
stream of words happening inside
us all the time is worry.

Nithyananda

ABOUT THE TOPIC:

Illustration of a girl thinking with speech bubbles

An unwanted but continuous steam of words happening inside us all the time. Worry is what happens when you constantly compare yourself against external frames of reference and continuously chatter to yourself about it. Over time, this sets in as your mental make-up. Your very mental make-up becomes worry. As. a child, each of us is strongly centered in our own being. As we grow up, society teaches us to evaluate ourselves by the ideas and opinions of others. Society makes us dependent on external support, certificates from others, for each of our actions and words. This is why we are all the time worried about what others will say about us.

portrait

Also, when you worry about something, you feel you have a definite point of reference against which to run your life. That is why worrying gives a direction to your life. Without worry, you feel as if you have no axis about which to move. And so you actually nurture your worries. When you are in worry, you feel you are someone. You feel solid. When you are free from worrying, you are in bliss, but in this dimension you are nobody!

Nithyananda dressed as Krishna holding a flute

There is no material to keep you
occupied. There is nothing to
solve. You feel insecure, like a
non-entity. To enjoy worry-less
state, you need to first drop your
ego about wanting to be a solid
entity. Worry itself is your decision
to give food to the mind and keep
it occupied. On top of this, each
person thinks that only he has got
a lot of worries and that only he is
unhappy, and everyone else is very
happy! But the strange thing is,
every one thinks this way!

Portrait

OBJECTIVES

¤ What is worry?

¤ When does your very mental make up becomes worry?

¤ As a child how are we?

¤ What does society teach us?

¤ Why does worrying give direction to your life?

¤ When do you feel solid?

¤ When are you in bliss?

Three balloons floating
Art of the Day portrait

ART OF THE DAY

Art easel and brushes
Portrait

ART OF THE DAY

COLOR THE MANIPURAKA CHAKRA

MATERIALS NEEDED: Manipuraka Chakra picture and coloring items

PROCEDURE: Encourage the children to color the Manipuraka chakra.

INFERENCE: We think the cause for worry is external, actually the cause of worry lies deep within ourselves.

Watercolor paint palette and paintbrush
Nithyananda small icon
Boy Shiva representation

WORKSHOP OF THE DAY

How we evaluate ourselves: Child Vs Adults

Circular meeting illustration
Portrait of young deity / Paramashivam

GAME OF THE DAY

Bow and arrow illustration
Nithyananda small icon

GAME OF THE DAY:

BLIND LEADING THE BLIND

The children will make a team. Only
one member will be the leader and is
shown an obstacle course and the
manner in which it has to be
approached. All members of the team
are then blindfolded. The team
members are roped together with the
leader taking the team through the
course. To get the team through,
communication and organizational
skills are essential.

CONCLUSION:

Conclude the topic by
reiterating the important
details.

Illustration of children blindfolded and connected by string