GO BEYOND YOUR WORRY!
This text was machine-transcribed from the printed book and may contain errors. Select the words and choose “Report a mistake”.
When you get worry, when you get depressed, practice.
Sit alone and think 'yes, now these worries are there, this worry has come. What to do? Anything can be done to change? So let me be deep with my worries. Let me completely die with my worries. If you feel like weeping, just weep. If you feel like morose, just be morose. If you feel like sad, be sad and see.
Within few minutes, within few hours you will come to a tremendous conclusion and tremendous clarity that all your worries are your own created thoughts. You are creating it.
When that clarity has come, you will see that no worry can touch you. You will be beyond the depression. You will be beyond the worries. You will be beyond dukkha. Then only man can transcend the dukkha. There will be so many dukkhas but you will not be touched by any dukkha.
MANIPURAKA CHAKRA
VOLUME 1
STRIVE FOR TOTALITY
ABOUT THE CHARKA
Emotion: Worry
Chakra: Manipuraka Chakra
Location:
Navel region In Sanskrit,
Manipuraka means 'The City of
Jewels". This chakra is locked
when you constantly worry and
it flowers when yon stop
worrying about your worries!
Meditation Technique to be an innocent and egoless being:
Manipuraka Shuddhi Kriya
