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MANIPURAKA Chakra COLLECTION

ART OF THE DAY

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Illustration

ART OF THE DAY

DRAW NEGATIVE THOUGHTS IN A PICTORIAL FORMAT

MATERIALS NEEDED:

  1. Paper
  1. Pencil
  1. Eraser

PROCEDURE:
Encourage the children to draw their
negative thoughts in a pictorial format.
Ask them to explain what they have
drawn.

INFERENCE:
Worry is closely related to the
Manipuraka Chakra. The entire energy
center lies in the navel region and is
directly related to negative thoughts.

Manipuraka Chakra diagram and a box of crayons
Nithyananda Paramashivam