ABOUT THE TOPIC:🔗

You have to look at the knot and see how it has been created, then you can undo it. Instead, if you simply pull and push, you will never be able to untie the knot; it will only become tighter. The same thing applies to our problems also.

The problems, diseases, emotions you are struggling with, are nothing but KNOTS in your system.

Once you clearly understand how the knots in your system. Once you clearly understand how the knots have been created, you can take the rights steps to untie them. Worry is closely related to the manipuraka chakra, the energy center which lies in the navel region. Negative thoughts directly attack the manipuraka chakra.

When you suppress, the memories of the suppressions go directly to your worry center. When the this center is poisoned, all your actions will have an unconscious violence. You will pluck leaves from trees, you will destroy things you will misbehave with your body, you will fight with yourself and with others. These are all subtle expressions of suppression. That is why people say that their stomach is burning with anger or they're suppressed anger gives rise to more negativity

Feeling heavy in the stomach. The clinical name for this negative attitude is depression. Some people are less depressed, some people are more depressed. The more you allow this chatter to consume you, the more depressed you become. The people who are less depressed feel it only occasionally whereas the people who are more depressed feel it most of the time in a severe fashion. But the current is flowing for both.

So depression or negativity is nothing but a collection of negative thoughts you speak to yourself. Once you allow these thoughts to enter your mind the same thoughts will keep playing back every time you experience even a small failure. It will keep reinforcing this attitude, worry is only a highly reinforced habit.