Just be
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27 December, 2010
I am sharing with you the secret, essence, and definition of healing: just be. You will heal your body, the people who are around you, and the whole cosmos. Please understand, just be. Nothing else. Be in your body.
As of now, you know one thing, you have a body and you are aware of having a body. Just be inside what you think of as your body. That's enough. You may think, what is this? That is what we are doing. No. You think that you are inside your body, but you are never inside your body.
First thing, when you are inside your body, you will heal that intense pain and battered consciousness you are carrying. When you decide to be inside your body, the power of the present moment will work on you. The power of the present moment always heals your system. That is why I am telling you again and again and again, reminding you to just come back to your body. Just be. Even now, decide just for the next half hour that you will be heavily and intensely present in your body. You will see healing happening in you. Just be in your body intensely. Suddenly you will see the compassion bio-memory, intelligence bio-memory, awareness bio-memory get rekindled, awakened in you for no reason, because being is the right button you need to push. Be intensely inside your boundary, inside your skin in this moment. You will really see your body, mind, and inner space get intensely healed. Nothing else needs to be done. To heal yourself and to heal the cosmos, you don’t need anything else.
