Heal Yourself and the Cosmos
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27 December, 2010
The biggest problem is we think that just be is too simple or too difficult. Don’t decide it is too simple and think it will not bring the result. No! Don’t think it is too complicated because you failed the last few times and stopped making an effort. No! It will neither help you to think that it is too simple and it will not have the right effect on you, nor will it help you to think that it is too complicated, or that it is not possible for you. Just try to be in the now. If you are not able to do it after half an hour, forget about it. It’s ok. Now, for the next half an hour, decide just to spend this time to just be. Once you catch the taste of being in the space of just be, I don’t need to inspire you continuously. I don’t need to give sermons to put you into the Vedantic experience. No. Your very living will be healing you and the cosmos.
Just be is what I have been talking about for the last ten years in various different words. Whether I talk about chakra, kosha, sharira or unclutching, whatever I talk, finally I land on this one truth: just be. Nothing else! Just be what you think of as your body. You will see the powerful effect on you. I can tell you, just be is the best technique and the process beyond all processes; the meditation beyond all meditations. What Buddha describes as Tathata, is-ness, and Shankara describes as Poorna, fulfillment or fullness, or I describe as Nithyananda, unclutching - the whole thing boils down to just be.
If you are a medical professional, psychological healer or spiritual healer, whatever healer you may be, for healing the body, mind and spirit of human beings and the planet earth, add this one simple truth to your life: learn to just be. You will heal yourself and the world. Even if you are not in the field of healing and you want to heal yourself and the cosmos, I am giving you this process, this technique. Just be. Intense compassion will start oozing out through your very system. Nothing, nothing can help you and the world like having intense compassion. I can say that the intense compassion which oozes out when you are just in being is the cure for all the diseases in the world.
