milk flattened rice 牛奶扁米飯
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| ingredients | 原料 | |
|---|---|---|
| Flattened Rice/Poha | ½ padi | 扁米 |
| Water | ½ padi | 淨水 |
| Jaggery | 10 palam | 粗蔗糖 |
| Milk | ¼ padi | 牛奶 |
| Cardamom/Elaichi Powder | ¼ Ru.wt | 豆蔻粉 |
| Roasted Cashew Nuts | 3 palam | 烤腰果 |
Flattened Rice / Poha - ½ padi 扁米
Pound flattened rice into grits.
將扁米搗成粗粒。
Water - ½ padi 淨水 Take this in a vessel and heat it. As soon as it begins to boil well, 淨水在容器中加熱，水一旦開始沸騰，
Jaggery - 10 palam 粗蔗糖 put this in the boiling water and let the jaggery dissolve in it. Add the pounded flattered rice in it, mix well and keep in closed for 2 or 3 minutes. 加入粗蔗糖令其溶化於沸水。倒入搗碎的扁米，拌勻後 燜煮2到3分鐘。
Milk - ¼ padi 牛奶 Cardamom / Elaichi Powder - ¼ Ru.wt 豆蔻粉 Roasted Cashew Nuts - 3 palam 烤腰果 Among these, first pour the milk and then add the cardamom powder followed by cashew nuts. Mix it well again and keep it on the heat of live coal (from burnt fire wood) for few minutes. Take it and use. 上述食材中，先倒入牛奶，然後豆蔻粉，再加腰果。攪勻 後置於（燃木而成的）活熱炭上幾分鐘。盛出並用之。
If needed, saffron ¼ Ru.wt can be mixed in milk. Sugar used should be white sugar. 若有需，可在奶中放 ¼ Ru.wt 藏紅花。糖便要用白砂糖。