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Hindu Pakasastra, Volume 1 - The Hindu Cookbook

flattened rice with lemon juice

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(elumichi pazhaaraṣa puli aval) 檸檬汁扁米飯

ingredients原料
Flattened Rice/Poha½ padi扁米
Lemon Extract1/16 padi檸檬汁
Salt1 palam鹽
Turmeric Power1/16 Ru.wt薑黃粉
Red Chilli½ palam乾紅辣椒
Fenugreek Seeds¼ palam胡蘆巴籽
Asafoetida1/16 Ru.wt阿魏膠
Split Bengal Gram/Chana Dal1/16 padi鷹嘴豆瓣
Ghee1/16 padi酥油
Split Black Gram/Urad Dal½ palam印度黑豆瓣
Mustard Seeds½ palam芥菜籽
Curry Leaves¼ Ru.wt咖喱葉

Flattened Rice - ½ padi 扁米 Pound this into grits as mentioned in the Recipe Puli Aval (previous recipe) and soak it in water for a few minutes. 依照前一道食譜 Puli Aval(扁米飯)中提到的方法,搗碎扁 米並在水中浸泡幾分鐘。

Lemon Extract - veesam 1/16 padi 檸檬汁 Turmeric Powder - veesam 1/16 Ru.wt 薑黃粉 Powdered salt - 1 palam 鹽末 Red Chilli - ¼ palam 乾紅辣椒 Fenugreek Seeds - ¼ palam 胡蘆巴籽 Asafoetida - veesam (¹/16) Ru.wt 阿魏膠 Among these, roast red chillies, fenugreek and asafoetida in little oil and powder them. Add salt and turmeric powder to it. Mix this with the lemon extract. Add the soaked flattened rice to this, mix well and keep aside. 將乾紅辣椒、阿魏膠和胡蘆巴籽放入酥油烹炒後磨成粉 末。將鹽末和薑黃粉添入料粉中。將其與檸檬汁混合。 倒入浸泡的扁米,和勻後放置一旁。 Split Bengal Gram/Chana Dal - veesam (¹⁄₁₆) padi 鷹嘴豆瓣 Soak this in water for some time. Drain the water. Then let it dry in shade for a while. Then, roast it in ghee and mix with the flattened rice. 將鷹嘴豆瓣浸泡在水中一段時間,瀝乾水。然後於蔭處晾 一陣子。用酥油將其煸炒,與扁米碎飯混合。

Ghee - veesam ¹⁄₁₆ padi 酥油 Red Chilli - ¼ palam 乾紅辣椒 Split Black Gram / Urad Dal - ½ palam 印度黑豆瓣 Mustard Seeds - ½ palam 芥菜籽 Curry Leaves - ¼ Ru.wt 咖哩葉 Prepare the seasoning in a frying pan with the above mentioned ingredients as per the procedure mentioned in Recipe number 22. After the seasoning is ready, add the soaked flattened rice and mix well. After 2 or 3 minutes, remove from the firewood stove and use it. 將上述食材放入煎鍋,依照食譜22中的步驟烹製調味料。 調味料製好後,加入泡好的扁米,攪拌均勻。2或3分鐘 後,從柴火爐上取下並用之。

Flattened rice can be used without powdering into grits as whole flat- tened rice also. 整片的扁米也可以未經搗碎直接使用。