Health & Herbs
THANDAI JUICE
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INGREDIENTS
| ALMONDS | 8 |
| PISTACHIOS | 8 |
| MELON SEEDS | 12 |
| ANISEED | 1 TSP |
| NUTMEG POWDER | A PINCH |
| POPPY SEEDS | 1 TSP |
| COLD WATER | 2 CUPS |
| BLACK PEPPERCORNS | 1 TSP |
| CINNAMON POWDER | ½ TSP |
| COLD MILK | 2 ½ CUPS |
| SUGAR | 6 TSP |
| ROSE PETALS | A FEW |
Soak the nuts separately in half cup of water each.
Drain water. Peel skin.
Grind together the almonds, pistachios to a thick paste along with all the other ingredients.
Add cold water to the ground paste and mix well.
Strain through a damp muslin cloth.
Add the milk and sugar; mix well.
Garnish with rose petals.
Serve chilled.
Note: Cools down the body during
summer. Almond help to prolong both
physical and mental health.
