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Health & Herbs

PUMPKIN SOUP

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INGREDIENTS

RED PUMPKIN PUREE2 CUPS
WATER2 CUPS
GROUND CINNAMON1/2 PIECE
GROUND NUTMEG1/2 TSP
SKINNED MILK1 CUP
SALTTO TASTE
FRESH BLACK PEPPER1/2 TSP
SPRING ONION1 SPRIG

Peel the pumpkin, roast in oven until
soft. Puree in blender.
In a large saucepan, heat the water over
medium heat.
Add pumpkin puree, cinnamon and
nutmeg.
Bring to a boil. Reduce heat and simmer
for 5 minutes.
Stir in the milk. Cook until hot. Don't
boil. Add salt.
Ladle into warmed individual bowls.
Garnish with black pepper and chopped
green spring onion.
Serve hot.

Pumpkins