Nithya Kriya - Yogic solutions for Psychiatric DisordersChapter 21 of 46
Chapter 21

End Of Kriya

1 sections

End Of Kriya

STEPS TO BE FOLLOWED

    1. PADMA ASANA
    1. SHEETHALEE KUMBHAKA
    1. BHASTRIKAA
    1. PADMA ASANA (BADDHA) GHERANDA SAMHITA, UPADESHA 2,VERSE 8
PreviousStep 4NextCare For Insomnia