Gulphau Cha Vrushaanasyaadhaha Seevanyaaha Paarshvayoho Kshipeth

Paarshvapaadhau Thu Paaneebhyaam Dhrudam Badhvaa Thu Nishchalam ||2.37||

Gulphau Cha Vrushaanasyaadhaha Seevanyaaha Paarshvayoho Kshipeth |
Paarshvapaadhau Thu Paaneebhyaam Dhrudam Badhvaa Thu Nishchalam ||2.37||
TRANSLATION

One should place the two ankles under the scrotum adjacently to the perineum and hold the feet firmly with hands and remain steady.