You Can Heal
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Nithyananda ENG - 151 You Can Heal Nithya Spiritual Healing
"My Healers are my hands."
Says Paramahamsa Nithyananda, living enlightened Master
Nithya Spiritual Healing is a powerful, scientifically proven, time-
tested technique of healing through the cosmic energy. An
initiated Nithya spiritual healer becomes a channel for the divine
energy which can be directed to the person in need of healing. A
meditation for the healer, a service to society, and a direct and
effortless means to samadhi, Nithya Spiritual Healing is a gift to
humanity from the enlightened consciousness.
Ebook ISBN: 979-8-88572-329-9
PUBLISHED BY NITHYANANDA PUBLISHERS
ISBN 160607006-1
9 7 8 1 6 0 6 0 7 0 0 6 2
M.R.P in India only: Rs. 300

Nithyananda
You Can Heal
Nithya Spiritual Healing

Nithya Spiritual Healing is a
unique, safe and effective
technique of healing the body-
mind-spirit through the energy of
Existence. It is a powerful
meditation technique and a deep
spiritual experience for the healer.
Paramahamsa Nithyananda
initiates people worldwide into
Nithya Spiritual Healing, thus
making them channels for the
divine energy to flow and heal.
Millions of people have been
miraculously cured through this
healing method.
www.nithyananda.org
Discourses delivered to Swamis and Ananda Samajis of the Nithyananda Order all over the world
You Can Heal
Nithya Spiritual Healing
Nithyananda
Published by Nithyananda Publishers
Contents
Heal The Universe .................................................... 15
Introduction to Healing ............................................ 28
What is Healing? .................................................. 28
Arogya or Good Health ........................................ 29
Healing at the Physical, Mental and
Emotional Levels ................................................. 29
Emotional Healing ................................................... 30
History of Healing ................................................ 30
Patanjali's System of Healing ............................... 32
Chakras - Subtle, Powerful Energy Centers ........... 33
Proof of Chakras through Kirlian
Photography ........................................................ 33
Chakras and Emotions .......................................... 35
Man by Nature is Bliss .......................................... 36
The Power of Thought ......................................... 37
Body Intelligence ................................................. 38
Control of the Senses is Not Needed ........................ 38
Intelligence Down to the Cellular Level .................. 41
The Power of Self-contradiction ............................. 42
Matter-Energy Equivalence - The Basis of
Energy Healing ..................................................... 43
Who Can Give Energy? One Who Has
Realized He Is Energy .......................................... 45
Who Can Receive Energy? .................................... 46
The Person with an Open Heart and Mind ........... 46
Intellectual Growth Coupled with
Emotional Growth ............................................... 48
The Placebo Effect ................................................ 51
Placebo effect .............................................................. 51
Nocebo Effect ............................................................ 53
Why Does The Placebo Effect Work? ....................... 53
Shraddha ................................................................. 54
Introduction to Nithya Spiritual Healing Initiation ............................................. 56
Real Courage is the Courage to Face Oneself ......... 57
Dakshinamurthy Swamigal ...................................... 57
Healers' Initiation - A Marriage between
You and the Divine .................................................... 59
Healing - A Means to Go Beyond Your Ego .......... 60
Handling Name and Fame ............................................. 61
Responsibility - The Way To Expand! ............. 64
State, Not Status ........................................................ 66
Compassion Expresses as Responsibility and Hence
Energy ....................................................................... 66
A Cognitive Shift ....................................................... 68
A Commitment to Serve People ................................ 70
Ego versus Responsibility ......................................... 72
Healers are My Hands ............................................... 73
Responsibility is Not Seriousness - The World is
But a Dream .............................................................. 73
What is Nithya Spiritual Healing Initiation? ....... 76
What is Nithya Spiritual Healing Initiation? ........... 76
Genesis of Nithya Spiritual Healing ......................... 76
First Healing Experience ........................................... 76
The Divine Revelation of the Nithya Spiritual
Healing Formula ........................................................ 77
Ananda Gandha Chakra ............................................. 78
Enter the Space Within .............................................. 79
Ananda Gandha in the Context of the
Chakra System ........................................................... 79
Your Body is Energy Vibrating at a Particular
Frequency .................................................................. 80
Only an Enlightened Master Can Open THE
Ananda Gandha Chakra .............................................. 81
Ananda Gandha and the Seven Energy Bodies ......... 81
Ananda Gandha and the Five Koshas ....................... 83
Ananda Gandha and the Four States
of Consciousness ....................................................... 84
The Time Shaft ......................................................... 85
Discovering the Right Key ........................................ 87
Master Can Simply Pull You into
Ananda Gandha ......................................................... 87
The 21-Minute Cycle ................................................ 88
Ananda Gandha Meditation .............................. 91
Shakti Dharana Meditation ............................... 95
Meditation Instructions ............................................. 95
Nithya Dhyaan .................................................. 99
Nithya Dhyaan Meditation Explained ..................... 100
- Chaotic Breathing ................................................. 100
- Intense Humming ................................................. 102
- Chakra Awareness ................................................ 104
- Be Unclutched ..................................................... 104
- Guru Puja ............................................................ 108 Benefits of Nithya Dhyaan * ................................... 110
Chakra Counseling ..................................................... 165
Classification of Chakras ........................................ 166
Same Chakra Solution ........................................... 167
Complementary Chakra Solution ........................... 167
Life Solution ........................................................... 167
Guidelines for Nithya Spiritual Healing ........... 169
Surya Namaskar ...................................................... 173
Benefits of Surya Namaskar ................................... 173
Significance of Surya Namaskar Mantras .............. 174
Breathe In Suffering, Breathe Out Bliss ................. 177
Asana Sequence of Surya Namaskar ...................... 177
Ashtanga Yoga - the Eightfold Path to Bliss for the
Healer .................................................................... 181
Your Questions Answered .................................... 185
Healing Testimonials (Part V) ............................. 195
Nithya Spiritual Healing
As a Service ............................................................ 200
The Same Power of Healing of the
Master is With The Healer .................................... 202
Modes of Service .................................................... 202
Free Nithya Spiritual Healing Centers ............................. 202
Free Nithya Spiritual Healing Camps ............................. 203
Dhyanapeetam Healing Temples ..................................... 204
Healing Testimonials (Part VI) ............................ 207
Living 24 Hours in Ananda Gandha ............................ 237
Annamaya Kosha Meditation technique ......................... 238
Pranamaya Kosha Meditation ...................................... 242
The Pranic System .............................................................. 242
Pranamaya Kosha Meditation technique ................................. 243
Effect of Emotions on the Structure of DNA ....... 245
Collective Consciousness ........................................... 248
Our Thoughts Affect the Very Structure
of Water ....................................................................... 251
Natural Calamities and Collective Negativity ........ 253
Decide Your Destiny! ................................................. 254
Appendix .................................................................... 256
Table of Figures
Figure 1: Physiological Effects of Fear 20
Figure 2: Macrocosm and Microcosm 21
Figure 3: Seven Chakras and their
locations in the body 33
Figure 4: Ananda Gandha and the 7 chakras 80
Figure 5: Seven Energy Bodies and
relation Between You, God and I 82
Figure 6: Five Koshas (Energy Sheaths) 83
Figure 7: Four States of Consciousness 84
Figure 8: Time Shaft 86
Figure 9: Chaotic Breathing 100
Figure 10: Chin Mudra 102
Figure 11: Chakra Awareness 104
Figure 12: Guru Puja 108
Figure 13: Surya Namaskar Mantras 176
Figure 14: Rudraksha Mala 217
Figure 15: Red Sandalwood Mala 218
Figure 16: Nithyanandam Bracelet 219
Figure 17: Kumkum and Paste 219
Figure 18: Sri Chakra Yantras 220