Worry Book: The Impact Of Stress & Worry In Us
WORRYING IS LOCKING YOUR MANIPURAKA AND THROWING THE KEY IN THE OCEAN
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Worry is when your Manipuraka is locked and key is thrown in the ocean because you don't even remember that you have gone wrong somewhere you just start panicking , see if you kept the key in the locker, at least at one point there is a possibility you can open the locker, and remember the locker and get the key back and open.
You have just thrown the key in the ocean means, the only way is to break the manipuraka chakra; that can be done by initiation.