Whom God

ACTIVITY OF THE DAY

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ACTIVITY OF THE DAY:

PROCEDURE:

Let us try to meditate. We have 7 main chakras or energy centers in our spiritual body - Sahasrara Chakra, Agnya, Vishuddhi, Anahata, Manipuraka, Swadhisthana and Mooladhara.

Regularly meditating or focusing
attention upon the various energy
centers within our body does
immense good to our being. Find
out from your teacher what are the
body parts associated with each of
these chakras. Ask the teacher to
explain what are the powerful
cognitions associated with each
chakra. Don't stop with mere
knowledge, take every available
opportunity to search inside of you,
to become more and more familiar
with your energy centers.

ACTIVITY OF THE DAY:

PROCEDURE:

Find out more! There are smells,
sounds, colours, gems and ideas that
can help awaken your awareness about
yourself.

Make your personal meditative journey
fun by using aromatherapy, meditation
music - using indian classical music
notes or raagas, colour therapy, vedic
chants and gemology and much more.

Finally, connect with the Master -
meet him in total receptivity and deep
silence. Let his presence resonate in
your energy body and beyond!

INFERENCE:

We are divine. Let meditation reveal your own divinity to you!

Source: Nithyanandapedia.org