Who Asked you to Believe
85 MENTAL EXERCISE
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Your body was designed
for physical activity.
The impulse to exercise
is a natural human tendency.
The mind is a vague instrument. It would be fun to give it some mental exercise!
Look in
Try this:
If your mind says anything from here on, simply question it.
For example; "I am hungry. I will go to the kitchen."
You simply ask, "Why, what is the need?"
Just like this, for everything ask, "Why?"
Your mind will simply surrender to you.
You will finally be in control.
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