Unclutching: Your thoughts are not You!
ASSESSMENT
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- Are they aware that the thoughts are about the past and future?
- Are they able to unclutch and experience the neutral space?
- Do they know that while living in the present moment they can have only consciousness, no thoughts?
- What are thoughts?
- Why do we have thoughts? Who creates it?
- Do babies have thoughts?
- Why are we thinking constantly? When can we relax?
- When do we relax from thinking?
- Why do we ponder about some thoughts more than others?
- Are negative thoughts very catchy why?
