ACTIVITY OF THE DAY
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ACTIVITY OF THE DAY
SLOW MOTION ACTIVITY
GOALS
To enable the children to be aware of
being in now.
PREPARATION:
Ask the children to listen to the
instructions carefully and carry out the
activity very slowly.
ACTIVITY OF THE DAY
SLOW MOTION ACTIVITY
PRESENTATION:
The activity should be explained clearly to the children. The children have to carry out the instructions involving various activities in a very slow manner. They can do the activity as slow as they can. While doing the slow motion activity they have to focus on being in the now. Each child can find out how slowly they can do this activity and how well they can focus their attention on the activity without getting disturbed.
INTERPRETATION:
Children learn the awareness of being in the now by practicing this activity.
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