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Transformation Tools for Inner Health

Transformation Tools for Inner Health

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You Can Unclutch From The Mind Maze1
The Nature Of The Mind2
Awareness The Ultimate Key3
You Are Not Aware Of Your True Past4
From Fear To Freedom8
Safety Net Of The Sangha10
Myth Of Body-Mind12
Unclutch To Heal Yourself13
Living Intensely In The Present16
Solutions For Physical, Mental And Emotional Problems18
Witnessing25
False Identities26
Unclutch – Work Smart, Not Hard29
Meditation Techniques31

Unclutch

  1. You can unclutch from the mind maze
  1. The nature of the mind
  1. Awareness The ultimate key
  1. You are not aware of your true past
  1. From fear to freedom
  1. Safety net of the sangha
  1. Myth of body-mind
  1. Unclutch to heal yourself
  1. Living intensely in the present
  1. Solutions for physical, mental and emotional problems
  1. Witnessing
  1. False identities
  1. Unclutch – work smart, not hard
  1. Meditation techniques to unclutch

Objectives:
To understand the nature of the mind
To know that the shaft of thought is an illusion
To unclutch from the mind maze
To learn and practice the meditation technique to live intensely in the present
To radiate awareness, energy and intelligence