Swadhistana Chakra
GAME OF THE DAY
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GAME OF THE DAY:
SMELL TRAIL
Prepare several small pieces of sponge soaked in strong scents such as perfume, rose oil, lavender, lemon etc. Divide the group into pairs. Give each pair a blindfold and one of the sponges. The blindfolded person will have to follow the scent trail while the seeing person leads them around "by the nose". After ten minutes swap places.