Stepping Stones To Spirituality...

Chapter 10: Meditation is Medicine

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Western medical science has never been able to give accurate causative factors and provide complete cures for many diseases. They simply say that more than 90% of these diseases are psychosomatic. What it means is that they do not know how these diseases are caused and how they can be cured!

Man’s understanding of medical science has barely reached the mind, through modern medical knowledge. However, beyond the mind, there are so many subtle things hidden inside the body and medical science has not grown to the extent of bringing these things to light.

Rishis (holy men) studied the body in minute detail, thousands of years ago. They have talked about the seven chakras (subtle energy centres) hidden inside the body, based on their insights into the human anatomy. The simple and lucid explanations of Nithyananda on the truths of these seven energy bodies, time wheel and three levels of consciousness are astounding.

Rishis are scientists of the inner science. Through their consciousness, these inner science scientists have divided the body into 5 layers. Nithyananda has analysed these divisions and presented them in a way to make the reader feel these are recent discoveries rather than truths that were discovered many thousands of years ago; certainly a treat for the reader!

Excerpts from Nithyananda’s discourses on meditation from a medical angle are presented here. He has introduced a new technique where meditation becomes the medication.

We are happy to compile and present the different forms of meditation; a compilation that is the forerunner of the concept Meditation is Medication, a guideline for healthy living.

MEDITATIVE HEALING

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A small story:

One day, four boy scouts arrived late to class.

Teacher: Why are you late?

Students: We helped an old woman to cross the road.

Teacher: I only advised you to help the aged to cross the road but what is the connection between helping an old woman cross the road and coming to class half an hour late?

Students: The old woman did not want to cross the road!

Doing service by compelling others is not a service at all. Many people are doing this type of service in the name of religion. There is no better service than allowing oneself to live happily and allowing others to live happily as well, to live and let live.

Nithyananda has taken the task of creating people who do not create problems to one's own self and to others. Presenting meditation itself as healing is also a step in that direction. Healing by meditation will make the healer enlightened and the person taking healing, in to a jewel.

John was furious when the waiter brought the bill.

'I did not order the bill amount. Why are you bringing it to me?' asked John.

You are bound to get such a fat bill if you order and eat so much in a five star hotel.

Ananda Gandha meditation works deeply on Sanjita, Agamiya and Praptha, 'This meditation transforms you into God.'

The problems and troubles we claim to have are the bills for what we have ordered for ourselves. We need to take the bill and pay up. There is no escape.

In addition to the existing debt, the karmas and agamiya karmas add to this debt, as additional bills.

The karmas are the collection of good and bad deeds of the past. The unfulfilled rituals in this birth affect the present life. If we correct that, 80% of our problems will disappear.

Once a devotee, Professor Sivagami asked the Master whether destroying the agamiya karma alone was enough.

Paramahamsa smiled and said: I understand the point you are coming to. Even if you destroy the agamiya, the sanjita and praptha will exist. Am I correct? You will under stand with this simple example.

Sanjita is what we have earned for our good and bad deeds from all our past births. That is equal to the bank balance. Praptha is what we have brought when we were born. Agamiya is what we have earned here. It is difficult to destroy the agamiya. It is directly connected to us through the © 2021 Sri Nithyananda Paramashivam. All Rights Reserved 106 present birth. If you destroy agamiya, it is easy to destroy the other karmas. Guru Sakthi will take care of that.

The professor asked, ‘does the meditative healing destroy the samskaras?’

Yes, definitely! The Ananda Gandha meditation, which you do for healing, works deeply on agamiya, sanjitha and praptha. That alone will liberate you totally.

‘In which chakra does Ananda Gandha work deeply?’ asked the professor.

It works in all the seven charkas and beyond them as well. These seven chakras merge at the eighth chakra called the Ananda Gandha and that is where the healing process takes place.

‘During healing which meditation technique gives the maximum result?’

There is no need to do any meditation during healing.

‘Why Master?’

Because healing itself is a meditation. This healing technique itself is the short cut to God.

‘What is meant by short cut to God?’ This meditation transforms you into God. During healing, the Ananda Gandha meditation transforms a man into an enlightened soul. As Master has said already, this meditation helps you to blossom into a blissful and transformed being.

MEDITATION AS MEDICATION:

In the conference hall of the National Hotel, the song “Mannadhi boodham” (a Tamil song) was being played and the entire hall was full of doctors who had come to listen to Master’s discourse entitled “Meditation as Medication”

The organisers were a little tense about bringing the Master safely in through the crowd. However, there was a pleasant surprise. He entered into the crowd with a blissful face like Lord Subramanya. The crowd, with folded hands, made way for the Master. How was it that the doctors who were seeing Him for the first time awarded him so much respect?

We have been with Master for so many months and we have a humble respect towards him, as an enlightened Master but it was surprising that the doctors, who had never seen him before, were giving him so much respect? These doctors had received the research report by Dr.Murali Krishna from USA, about the mind of a mystic. The report is about Master’s no mind state and being doctors, they all understood His enlightened state. That explained their undue respect for the Master.

Reporters’ interaction with the Master

Reporter: Does meditation cure disease?

Paramahamsa: Definitely, it does.

Reporter: What are all the diseases that can be cured?

Paramahamsa: All the diseases that you can name and those that you cannot name can be cured.

Reporter: How does meditation cure all diseases?

Paramahamsa: What ever be the disease, the root cause for it lies in any one of the internal organs which has been damaged, understand the truth; whatever be the disease, it is because of less energy in our body.

Reporter: How does meditation improve our energy level?

Paramahamsa: There are seven energy centres in our body.

Reporter: Is it inside the body?

Paramahamsa: Yes, Mooladhara, Swadistana, Manipuraka, Anahata, Visuddhi, Agna and Sahasrara are the seven energy centres in our body. The Vedas have explained these chakras in a detailed manner.

Reporter: What is the proof that these Chakras exist?

Paramahamsa: Do you love your children?

Reporter: Yes, I love my children and my whole life is centred, on them. If you ask like this, what can I say, Master?

Paramahamsa: If I ask you to prove that, will you show me the proof for that?

Reporter: No.

Paramahamsa: Why?

Reporter: It is an emotional truth.

Paramahamsa: What you call as a feeling of love is inside you. The Rishis call that place the Anahata. Love is a feeling, a form of energy. The energy centre for love is the Anahata chakra. If the Anahata Chakra does not work properly, you feel irritation, depression and anger. The blood starts boiling. Blood pressure will rise and you will not have peace of mind. You will get all sorts of physical and mental problems, related to this. We call this as disease.

Reporter: Master, if you analyse your statement, then is it that all diseases are illusions.

Paramahamsa: You can say that also. For example, fever is an increase in body temperature and cancer is the multiplication of cells at a particular place. If you balance these, the increase of temperature and increase of cells will disappear.

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Reporter: Is it so Master?

Paramahamsa: It is very easy to be healed, from disease.

Reporter: Can you explain this Master?

Paramahamsa: When the energy flow in the body gets disturbed, you get diseases like fever and cancer. Similar to the way our heart controls the blood flow, the chakras control the energy flow. Majority of the diseases disappear when the chakras are healed.

Reporter: How do you heal chakras?

Paramahamsa: That is a very subtle thing, related to the emotions.

Reporter: What is the relation between emotions and diseases being cured?

Paramahamsa: More than 90% of our diseases are psychosomatic. Psychosomatic means diseases related to the mind and body. The diseases that affect the physical body are caused mainly by the mind. Turbulence in the mind creates diseases. If these wrong emotions are rectified, close to 90% of the diseases can be cured.

Reporter: Is it so easy to cure diseases, Master?

Paramahamsa: A Tao saying preaches the following:

'One who has conquered the mind has conquered the world. One who can rule his mind is capable of ruling the world.'

Your mind is your world; mind is your life and only the mind determines death, achievement, sorrow etc. If you heal your mind, you can not only cure the diseases, but also win over the world. To heal the mind, learn the art of controlling the emotions. Your life will become blissful. MEDITATION AND MEDICATION:

What is medication?

Medication is giving medicine from the outside to a disease, which is inside the body.

What is Meditation?

Meditation is the process of sending out the object that causes the problem inside the body.

This is the main difference between medication and meditation.

Medication originated in the west whereas meditation took its birth in the east. Meditation has spread across the seas and is protecting the whole world.

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We all know that the ultimate aim of both meditation and medication is to cure and have good health. Medicine, definitely, has to give good health. However, meditation does not have this compulsion. The aim of meditation is to give ultimate happiness, the eternal bliss.

Side effect of Medicine: Disease Side effect of Meditation: Getting cured

Meditation was not created to cure diseases. People who lived without diseases explored deep into the mysteries of life and created meditation.

The KOSHAS

Kosham means layers. This chapter describes the five layers of the body with its medical background and relation between the diseases and their causes.

Sankara says beautifully ‘The only thing our mind keeps on saying is what next, what next’.

Dhadhakkim, Dhadhakkim means what next. Constantly, the mind thinks only about what next, what next.

Meditation is a technique created for people who think that they are all right, who think they do not have problems that others have and want to know what next, is there, in their lives.

Medication looks at the body in parts, i.e. hands separate, legs separate, etc. If we take the field of dentistry, there are seven areas in that field; one mouth and seven areas! Now these seven areas have been further split and have become nine. As they specialize deeper, the nine will become eleven. This is the status now, in India. In America, the specialisation is even more.

An American devotee, a dentist, shared this information, about the high specialisation in his country. If we look at things in such high detail, how can we understand anything useful? Studying the simple tooth itself may take 32 years! Then, imagine how long it will take to study the rest of the body. A specialist will be able to take care of only the part he has specialized in, who will cure the rest?

The problem with today’s medicines is that they really cannot cure many of the diseases. This is because the body is approached from the outside. The whole approach goes from outside in. Since the approach is from outside to inside, we need to approach part by part.

However, meditation looks at the outside from within. Meditation approaches the body in its totality. There is nothing like meditation for the head, hand and stomach. Any meditation technique energises the whole body; the whole body benefits. Medical science has grown vastly, with specialisations but the cures have not grown. Why is it so?

We must first understand that disease is not caused by disorder in any particular organ. Disease is related to the whole body. The result of an unhealthy body will reflect as a disease one day.

When only the diseased part is treated, the cause for the disease will not be eliminated. Since medical science looks at curing only affected body parts, the simple approach of eliminating the root cause of the disease has been totally ignored.

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Why did this approach of dividing the body in to parts come into practice?

The reason is that there are many mysteries about the body, which we still do not understand. Many functions of the body remain unexplained. We cannot say that our body is a single unit nor can we say that that it comprises the body, life and mind.

We have five layers in our body. These layers are known as koshas.

They are:

ANNAMAYA KOSHA

PRANAMAYA KOSHA

MANONMAYA KOSHA

VIGNANAMAYA KOSHA

ANANDAMAYA KOSHA

It is difficult to understand these five koshas as they are of a subtle nature and based on spirituality. As we are used to analysing every thing through scientific methods we will try to explain these five koshas scientifically.

Take the example of an electric cable. What is inside the electric cable?

Copper wire.

What is inside the copper wire?

Electricity.

What is electricity made of?

Electricity is made of electrons.

What are electrons made of?

Electrons are made of vibrations and information.

What constitutes the information and the vibrations?

It is all energy!

Will people not laugh if you say there are five invisible layers inside a cable? Only people who know science will agree to this.

Similarly, there is a definite thing called spirituality.

Spirituality was taught in schools called gurukulam. In the olden days, the disciples did not do chores for the Master nor did they massage his legs, they were in the gurukulam to learn about spirituality.

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What do we search for ultimately, in life?

We really do not know what we are searching for.

Education, in the gurukuls, was meant to identify the answer to that search. The gurukul system, an eastern concept, is totally forgotten now. When foreigners invaded India, amongst the many things they destroyed was the gurukul system. Spirituality has almost been wiped out by this destruction and it has been masked by ignorance.

Even in the old days, there were quacks, pretending to be doctors. In that era, Hippocrates launched a new concept of reforming people. He proclaimed, ‘even if you are not able to help, it is alright, but always keep in mind that you should do no harm to others.’ He is the father of allopathy. Since there was no spirituality at the time, something intelligent needed to be done; hence, the concept of allopathic form of medicine came into being, to prevent people going off track!

ANNAMAYA KOSHA AND ALLOPATHY MEDICINE

Annamaya kosha is the outermost layer; the solid layer of the body. It is the outside layer. The allopathic system of medicine is related to the annamaya kosha. It is the physical body with which, we feel and enjoy. For all problems related to annamaya kosha, allopathic medicine is the best curative.

Allopathic treatment plays an amazing role in all sorts of problems related to annamaya kosha. Injuries caused in accidents occur in the annamaya kosha. Intensive care, emergency care, etc are available in the treatment of annamaya kosha. It is only allopathic remedies, which are useful for treating fractures and other injuries related to accidents.

The trouble starts when the layers beneath the annamaya kosha need to be treated. Allopathic treatment, when used, results in side effects. Medicines, created with a blind belief that they are cure alls, instead of curing produce side effects. Even medicines to cure mental ailments produce no results.

After trials and errors with various medicines, people realised that close to 90% of illnesses were psychosomatic in nature and it came to be accepted that allopathic medicine was not a remedy at all. The best part of allopathic form of medicine is that, at least, they all accept and agree to its shortcomings!

Today, research on mind, body medicine is happening at a very fast pace in America. People have begun to explore the deeper, subtle layers that are inside the physical body. Research is being conducted on the manonmaya kosha, looking deep inside the physical body, the annamaya kosha. Science has ignored the intermediate pranamaya kosha, which is between the annamaya kosha and manonmaya kosha.

The physical body, which we think as solid, is not solid at all. Nobody would be agreeable to this concept, scientifically or rationally. People, who do not know what spirituality is, will not be able to understand this; nevertheless, a little more explanation can throw some light on it.

ENERGY

The Cosmic energy is all-pervading. The various living forms, such as trees, animals and the human body, are actually different forms of the same energy.

How is it that this cosmic energy is available in various forms, yet remains one?

Let us understand this with an example.

Suppose you have a picture of a wave that is six to twelve feet high. Is this wave a truth? No! It had just risen, when the picture was taken. The next second it would have fallen. How huge it looked when it was at its peak, but the next second, the same wave ceased to exist. Only in the picture, the wave seems like an independent object but apart from the photograph, the wave would be part of a continuous motion.

Similarly, we see various objects, only through the mind. We are able to see objects independently only due to the presence of the mind. If we did not have the mind, we would not be able to realise the boundary of our own body or see a chair, which is present in front of us. Everything would be seen as a whole.

People who have slipped into deep meditation say that suddenly they feel they have totally lost their self. This is because the mind becomes still. This is the case of man going beyond the mind. This experience is the one where you go beyond manonmaya kosha.

Next, let us look into the divinity within us, beyond the body and mind.

Only allopathy can cure all the problems that affect the outer most layer of the human body. A person has to go for allopathic remedy to fix a broken bone. However, after it has been plastered the actual healing is not in the hands of the doctors.

There is a popular quote amongst the doctors: DOCTOR STITCHES, GOD HEALS!

At the most, a doctor can cut and stitch, but the cure can only be provided by God.

What is God?

God is the all pervading, pure form of energy.

God is neither an individual nor a character as we think. If we are able to connect to this pure form of energy then we can maintain eternal youth. The energy called God; Parasakthi, is available aplenty in every single layer of our body. However, it gets filtered as it passes through each of the layers.

The divine energy is over flowing in the deepest kosha, which is the anandamaya kosha. It is reduced in the vignanamaya kosha and gets lesser and lesser as it comes towards the outer layer.

The medical system suitable for Annamaya Kosha is Allopathy. The medical system suitable for Pranamaya Kosha is Yogasana and Pranayama. The medical system suitable for Manonmaya Kosha is Homoeopathy. The medical system suitable for Vignanyamaya Kosha is nature cure and Ayurveda. The medical system suitable for Anandamaya Kosha is Ananda Healing.

Only the healing touch of the Master or the healing energy, through divine meditation, can heal the problems related to Anandamaya Kosha.

ANNAMAYAM

Here is an excerpt from a discussion on Nisargadatta Maharaj, between the Master and Acharyas (ordained teachers) during one of the healers’ initiation programs.

Paramahamsa: Nisargadatta Maharaj is a wonderful person. Acharya: Does that mean he is a sacred man. Paramahamsa: Man? He is a God by himself! Acharya: Is it so Master? Paramahamsa: Yes, consider the following conversation between Maharaj and one of his disciples.

Disciple: Maharaj, why was I born in such a world where there is a lot of sorrow? Maharaj: That is your foolish decision. Disciple: What, was it my decision? Maharaj: Then whose decision? Without using your brain properly, if you decide to choose this life and then crib that it is paining here and paining there, who else will be responsible?

Narrating this, Paramahamsa asked the Acharyas to think it over and discuss. All the Acharyas remained silent, not even blinking an eyelid. Paramahamsa, caressing his hair, was smiling at the crowd. He prodded them to come out with an answer.

The Acharyas were waiting to hear the explanation from the Paramahamsa himself.

One person, who cold not remain silent, came out with the following explanation. ‘If it is a pain then the body is not okay. If it is a problem then the manonmaya kosha is not okay. You do meditation and keep your annamaya kosha and manonmaya kosha clean.’

As soon as Paramahamsa heard this answer, he retorted. What Annamaya Kosha? What Manonmaya Kosha?.Where is the body? Where is the mind?

Then he narrated a conversation between Nisargadatta Maharaj and a philosopher.

Once, Nisargadatta Maharaj was conversing with a philosopher.

Nisargadatta: Listen to this truth. I was not speaking with you.

114 Philosopher: Oh! How can it be false? You are standing before me and talking. Nisargadatta: What talking, who told you all these stories? I think you are thoroughly confused and shaken.

Once, Ramakrishna Paramahamsa permitted his photograph to be taken. He selected one of the three photographs and said, 'Please make prints of this photo. This is going to be worshipped by thousands of people.' Ramakrishna kept the print in the prayer room and worshipped the photograph. Some people were confused at the act of Ramakrishna and asked him the reason.

Ramakrishna said that he was in the samadhi (a deep meditative state) state when that photo was taken, hence it had become the very form of Parashakthi (cosmic energy), which could be worshipped.

The following anecdote is from the Anugita, a particular version of Gita.

Once, Krishna and Arjuna were walking in the forest, after the Mahabharata war. Suddenly, Arjuna had a doubt. He said, 'Krishna! You told me so much, in the Bhagavath Gita, during the war. All are very beautiful sutras (aphorisms). I am unable to remember them clearly, as there were so many of them. Now, if you tell them to me once again, I can grasp it deeply in my mind.'

Krishna replied casually 'What? You do not remember! Even I do not remember any thing!'

Arjuna was perplexed. He asked, 'What is this, Krishna? How is it that you yourself don't remember what you said?'

Krishna replied, 'Yes Arjuna, I would have remembered if I had told you all the sutras.'

Now Arjuna was even more perplexed. 'Krishna, do not confuse me. It is you, who told me seven hundred sutras during the war. If you say that you did not tell me, then who did?'

Krishna replied calmly, 'all that was said was not spoken by me but by the Parabhrama Krishna!'

For enlightened Masters, the physical body is not their own. Whatever they do from their physical body is through divinity only. This episode is an example of this.

Once, Ramakrishna Paramahamsa was doing Kali pooja (worship done through rituals) to Sharada Devi. The pooja was the same that he generally performed to Kali Mata. Sharada Devi was a young girl at the time and was living just like any other girl of her age. She had not yet attained enlightenment.

One of the disciples asked Sharadha Devi the following question. "Mother, Gurudeva did pooja to you. Do you not think he has come down one step by doing that?'

When Sharadha Devi replied to this question, people became aware of her maturity and understanding.

She replied, 'he did not come down one step but instead he helped me step up, in spirituality. From this moment onwards my responsibilities have increased.' © 2021 Sri Nithyananda Paramashivam. All Rights Reserved

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If someone accords you a similar respect, you will not stand on your legs. You will be flying. You will be so proud of yourself.

Thousands of questions came to our mind for which, there seemed no answers. We were not able to see the six feet Parashakthi who was sitting before us.

The Master’s question shook us deeply. We began to think deeply about it.

Sundaram asked the Master a question, ‘Master, you say that during the healing process the divine energy that flows from the body is what heals the disease. Is it not you, who heals? Is that why, you call this treatment as a meditative or spiritual healing? Does it mean that you become Parabhrama Krishna during healing?”

The simplicity of Paramahamsa, the way he expresses things, clearly says that he is not an ordinary man.

He said, exactly! It is not the Master alone, who becomes Parabhrama Krishna; you too will be in the same state. When you do healing, you will be in Ananda Gandha meditation. Each and every moment of the Aananda Gandha meditation will see you in an enlightened state.

Sankara says beautifully, there are two types of human beings.

THE GODS WHO HAVE REALISED THAT THEY ARE GOD THE GODS WHO HAVE NOT REALISED THAT THEY ARE GOD.

During healing, your body becomes a temple where Parabhrama resides. Your whole body fills with meditative energy. Beyond Annamaya Kosha, the Parabhrama shakthi that flows in the body heals everyone. Siva, Buddha, Jesus and Rishis healed people by their touch based on this concept.

Sundaram: ‘Swami, people are healed by your touch and you initiate people as healers as well. We know that Jesus healed everyone. But why is it that Jesus did not initiate people to do healing like him?’

Paramahamsa: The enlightened Masters have modernized and simplified the Ananda Gandha Deeksha meditation, which initiates people to heal.

When the computer was first invented, the size of the computer was like a three-storied building. Now you can get a computer the size of a wristwatch! Those who have helped us invent the computer to the size of a wristwatch are also equally important.

It is not their mistake they could not initiate people as healers in their time, as only so much was possible then. Whatever was possible, they did with sincere totality.

When Paramahamsa gave his answer, the mature expression of his face instilled in our mind, the constant thought that we were in the presence of an enlightened Master.

Sundaram: ‘Now you are a living Jesus.’

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Dr. Regis interrupted in between and said, 'Master, you are not Jesus but you make living Jesus!'

Enlightened Masters do not have their own body and mind and meditation is not necessary for them, who have already come out of their mind. Only the man, whose mind is oscillating, needs to meditate.

Our Master is not the six-foot physical body, as the common person perceives.

Dr.Bala: 'People treat you as God and people worship you as God. How do you feel Master, when you heal people by touching their feet? What will be your state of mind at the time?'

Paramahamsa, laughs and replies: Firstly, I do not have a mind! Secondly, when you touch your Master’s feet you pull him down to your level. However, when the Master touches your feet and does healing, he lifts you up to his level.

In the way you enjoy the Master’s body, He also enjoys his own body. Now, I am sitting on the throne. I can get down any time from this throne, as and when I feel so. Similarly, the Master may go out of his body any time he feels and then come back to it.

Have a look at the handkerchief in my hand. There is a small thread hanging from one of the sides. However, though the thread is a part of the handkerchief it cannot be the kerchief itself. The Master becomes the all-pervading energy, once He becomes enlightened. The body is only the thread.

Cosmic Nithyananda shakthi is what drives this six foot Nithyananda’s body.

What does Cosmic Nithyananda mean?

The true state of Nithyananda is the Cosmic Nithyananda. This is equal to the whole handkerchief. The thread, which hangs from the kerchief, is the six-foot body of Nithyananda. The decisions of the Cosmic Nithyanada control this six-foot body.

Since 2000, when the Master attained enlightenment there has been no separate thought, action and decision of his own. After I totally surrendered, I died on that day. Parashakthi is using this body. The annamaya kosha, too, is transformed completely during enlightenment. It becomes completely blissful.

Ramakrishna says 'For this modern day man, when you look at Guru’s image it becomes a great meditation technique.' Just looking at the blissful image of Guru can lead you to mukthi.

PRANAMAYA KOSHA

Pranamaya kosha is the second layer, after the annamaya kosha and is related to the prana shakthi.

Man’s energy centre is pranamaya kosha. The medical techniques that work deeply on the pranamaya kosha are yoga and acupressure.

When the root cause of the disease is in pranamaya kosha allopathic and other systems of medicine will not heal the ailment.

Pranayama, Yoga, acupressure, etc have cured many diseases in a wonderful and miraculous way. The diagnostic methods of these techniques and the medication methods are very simple. There are permanent cures as well. However, when the root cause of the disease is beyond the pranamaya kosha even these methods cannot help.

Energy spreads into our body due to the entry of pranashakthi, together with the air we breathe. We do not just inhale and exhale when we breathe. If we can live by air alone, then when air is circulated inside a dead body, it should come to life. Why doesn't that happen?

It is because, along with the air there is no prana going in. The pranashakthi that pulls the prana along with the breathing air, no longer exists. The prana that comes into a body, when birth happens, keeps circulating inside the body. We keep the circulations going by breathing air.

Air alone does not go inside when we breathe. We also pull in the energy called pranashakthi along with the breath. Even biologists agree with this theory. Science has understood up to the point that there is Shakthi, which goes along with the breathing. Science has not gone beyond this knowledge and only Yoga and Pranayama can cure diseases related to the pranamaya kosha.

Nityananda!!

About The SPH Nithyananada Paramashivam

The Supreme Pontiff of Hinduism (“SPH”), Jagatguru Mahasannidhanam (“JGM”), His Divine Holiness (“HDH”) Bhagavan Sri Nithyananda Paramashivam, is recognized as the 1008th living incarnation of Paramashiva as per Sanatana Hindu Dharma (“Hinduism”) and by His predecessors of enlightened masters and adepts.

The SPH Nithyananda Paramashivam is reviving Hinduism as the 1008th Acharya Mahamandaleshwar (the head for all spiritual leaders) of Atal Akhada (ancient apex body of Hinduism), coronated as Mahamandaleshwar (Supreme Spiritual Head) of Maha Nirvani Akhada (largest apex monastic order) and the youngest Mahamandaleshwar, ordained as the 233rd Guru Mahasannidhanam (Pontiff) of Thondai Mandala Aadheenam, ordained as the 293rd Guru Mahasannidhanam (Pontiff) of Shyamalapeeta Sarvajnapeetam, ordained as the 23rd Guru Mahasannidhanam of Dharmamukthi Swargapuram Aadheenam, and coronated as the 203rd Emperor of Suryavamsa Surangi Samrajyam.

The Srimad Karana Agama, Purva bhaga, Patala 71, Sakalotpatti vidhi, Sloka 8 & 9 (Sacred Ancient Hindu scripture) declares:

इत्येवं निष्कळं प्रोक्तं परं भावमिति स्मृतम्।
सृष्टिस्थं लोकरक्षार्थं लोकस्योत्पत्तिकारणम्।।
साधकानां हितार्थं तु स्वेच्छया गृह्णते तनुः।

In this way (Shiva) who is Nishkala - without any body and parts, who is the Ultimate Supreme Being, who is established in the Creation, who is the Cause of the creation of the Universe, assumes a body out of His Free Will for the protection of the Universe, and for the welfare of the Spiritual seekers and Devotees.

The SPH Nithyananda Paramashivam is the reigning spiritual emperor of 17 ancient traditional Hindu kingdoms and the reviver of the most ancient, most peaceful, still-living and long-lasting demonstrable system that shows the possibility of peaceful co-existence amongst people. Following the coronation to establish KAILASA worldwide at the age of 16, for the past 27 years, The SPH Nithyananda Paramashivam, as the face of the unified Hindus, has been single-handedly, tirelessly inspiring the dispossessed Hindu Diaspora to reclaim their Hindu centric freedom and stand unified for the centuries-old Hindu genocide.

The 1008th living incarnation of Paramashiva, The SPH Nithyananda Paramashivam stands as the unifying force for the 2 billion born and practicing Hindu diaspora worldwide and established the Hindu State, KAILASA for the persecuted Hindus in over 100 countries.

The SPH Nithyanada Paramashivam has made resolute efforts towards recognizing and legitimizing the Hindu genocide which has been receiving scant consideration by global leaders and international bodies, The SPH

Nithyananda Paramashivam founded KAILASA Uniting Nations. For the past 27 years, this international body has been responsible in building relations, bridging dialogs, inspiring leaders, uniting nations towards acknowledging the Hindu policies which are universal, life positive as referenced from the ancient text of Hinduism. This is the 'ahimsa' (non-violent) way of bringing acknowledgment to the horrors of the Hindu genocide, the untold facts of the darkest act of mankind on Earth to the most contributing civilization - KAILASA.

KAILASA is an apolitical nation whose vision is enlightened living for all. Towards this goal, KAILASA is the only Hindu nation on planet Earth today bringing legitimacy to the principles of Hinduism. Social principles, economic principles, judicial principles, Hindu medical principles, and Hindu economic principles. KAILASA is The SPH Nithyananda Paramashivam's response to humanity's global problems of poverty, hunger, illiteracy, disease, violence and global warming and the continuing ethnocide and genocide of over 80 million Hindus worldwide since 7 centuries.

Over the last 50 years, the effects of meditation and its significant impact on stress, crime rates, violence, political decision making and even war in local and global consciousness is well established. Unfortunately, in the last two hundred years, forcibly we are made to believe Hinduism is a functional principle only for enlightenment and spirituality. It is absolutely dysfunctional for the political, social, economical system. Making Hindu family structure, Hindu social structure dysfunctional is the greatest crime done against humanity.

Sanatana Hindu Dharma has faced both historical and ongoing religious persecution and systematic violence, in various forms including assassination attempts on living incarnations, targeted elimination of Hindu pontiffs through bio war and lawfare, cyberbullying, Hindu phobia, forced conversions, documented massacres, demolitions, desecration and grabbing of worship temples and monasteries, looting of Hindu temples properties, destruction of Hindu educational institutions, elimination of well known Hindu libraries, the gross violation to the freedom to practice the Hindu school of liberated thinking (Sankhya), Hindu schools of living enlightenment (Jeevan Mukthi), gross violations of the right to freedom of religion that includes violations of the right to life, personal Hindu integrity or personal Hindu liberty, mass execution, looting and enslavement.

Hinduism was once practiced freely in over 56 nations across the continent from Afghanistan, India, Nepal, Burma, Sri Lanka, all the way to Singapore, Malaysia, and Cambodia and Indonesia, and in 200 states, 1700 samasthanas (provinces) and 10,000 sampradayas (traditions). Over several centuries the combined forces of foreign invasion, political upheaval, colonialism and religious persecution systematically ended millennia of Hindu Swarajya, or self- rule. Today Hindu temples remain in a few countries but the Hindus who worshiped in them have been ethnically cleansed.

The revival of Hinduism through the civilizational nation of KAILASA globally irked vested interests of atheistic terrorist militant elements, caste supremacist terrorists and other anti-Hindu forces who executed a massive © 2021 Sri Nithyananda Paramashivam. All Rights Reserved persecution and genocide on SPH and His followers on 2 March 2010 that continued for the next whole decade and comprised of over 70 assassination attempts, over 250 sexual assaults on SPH and his monks and disciples, lawfare of 120 false cases over 10 years, massive hate propaganda in electronic media of over 14,000 hours and print media of over 25,000 articles in 5 years, destruction of heritage properties worth over 27 million USD, and the continuing ethnocide and genocide of over 80 million Hindus worldwide since 7 centuries. Specifically, the lawfare involved:

● Delegitimizing SPH by hate propaganda, disenfranchising Him of His civil and human rights, prejudicing Him from fair representation and fair trial

● Repeated illegal imprisonment, with brazen torture, custodial assassination attempts, supported by system justification in various forms, including the common processes of bureaucracy, indifference, self-deception, diffused responsibility and has resulted in continued systemic complicity with torture, murder and genocide

● Well-planned multi-layer false hate propaganda by the ‘fourth estate’ media sustained by moral disengagement, leaving the broader public in a state of willful ignorance, motivated denial, out-group victim-blaming, dehumanization and bystander apathy to even genocide.

The SPH Nithyananda Paramashivam stands in solidarity with the untold, multi-level - social, political, intellectual, religious, cultural, linguistic, economic, legal, digital - persecution done to Hinduism and faced by Hindus and Hindu minorities worldwide for the past several thousands of years continues through the modern day. The SPH Nithyananda Paramashivam has been recently acknowledged by the United Nations for the persecution of The SPH and the KAILASA global community, especially the affected women and children.

The KAILASA with de facto spiritual embassies operating across over 100 countries and having presence across the globe as the largest spiritual knowledge source on Hinduism is spiritually governed with the life positive, all-inclusive, universal policies sourced from Hinduism revived by the SPH Nithyananda Paramashivam. Having enriched and enreached more than one billion individuals over the past 27 years the KAILASA raises the voice to protect Hindus, defend Hindus and preserve the Hindu narrative for the world.

Ebook ISBN: 979-8-88572-465-4