NITHYA DHYAAN🔗

People always asked me whether I had a meditation technique that I would recommend for everybody in general, which they could practice daily. When this question was raised again and again, I decided it was time for it. I wanted to formulate a technique which would be a complete representation of my philosophy, teachings and experience; that would be holistic and complete by itself instead of focusing on any particular aspect of the being. I wanted that it should work on the entire being to transform it and make it ready for the ultimate experience to dawn. One day, this meditation technique which I am about to teach you all - Nithya Dhyaan (Meditation for Eternal Bliss) was revealed to me in a flash in my inner space! In an instant I saw clearly the different segments of this technique and how each one complements the others to help raise the individual consciousness. I would say that Nithya Dhyaan is the only daily meditation you will need.

Paramahamsa USA

I was with a group of doctors the other day in USA. They did some research on my brain to see how it works during meditation and during normal times, and compared it with how it works for a non-meditator. The report is available here, those interested can see it. The research was done using PET scan and QEEG by a group of doctors who have been in this field for the last 35 years. At the end of their study they say, 'We thought we have come to an understanding of the brain, but after studying your brain, we can say we still have to learn a lot!' I asked them a few questions about the brain and mind. They could not answer. I have met many scientists. I had lunch the other day with Dr. Charles Townes, a noble laureate from University of California. He said very honestly, 'Swamiji, there are thousands of things science cannot answer and we still cannot disprove answers of mystics.' Unless you disprove something you cannot say it is wrong. There are two ways one is making a statement and proving it, another is removing all possibilities of disproving the statement. Mystics have gone the second way, removing all the doubts to disprove - which is more solid. We should understand one thing. In science, the discoveries and researches can be presented in an objective way without you being interested in it; in the inner world however, we need to have interest and look into it, only then truths can be realized. The inner world is such that it can't be brought across the table, because the table is in the outer world!