MIND THE MIND FIRST
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Real change
Do not confuse yoga with meditation. Yoga is to do with the body. Meditation is to do with the Mind. Mind is the master; body is the servant. By changing the servant you cannot change the master, but by changing the master you can change all the servants. Therefore I advise you that instead of going from yoga to dhyana or meditation, go from dhyana to yoga. Everything would then happen automatically. Touch the Mind first.
Paramahamsa
From Potentiality to Actuality
USA
Paramahamsa delivers the first ever Ananda Spurana Program ASP) in Oct 2002, Bangalore. Today, ordained teachers handle the same program in 35 countries around the world.
People who suffer from insomnia: you are not able to sleep because you are not able to trust that you will be alive even if you relax a little! That is the reason why you suffer with so much of sleeplessness.
Paramahamsa
A group of ashramites visit Tiruvannamalai (Paramahamsa's hometown) to learn traditional sacred arts. Here, they are seen learning to play the 'Udal drums' that are exclusive to the rich heritage of Tiruvannamalai, and also a childhood passion for Paramahamsa.
