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Songs of Eternity

CONTEMPLATION, CONCENTRATION, MEDITATION

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Guiding your mind is contemplation; centering on one subject is concentration; when the mind disappears into that subject and no mind remains, it is meditation. When you become aware of this table (Paramahamsa is sitting at a table), it is contemplation; when you center yourself on the wood, it is concentration; when your mind becomes the wood, it is meditation.

Paramahamsa
Mind your Mind
USA

A woman meditating in lotus pose by a lake