Simply Nirvana🔗

The meditation techniques included in this book are to be practiced only under the direct supervision of an ordained teacher of Nithyananda Dhyanapeetam and in
consultation with your personal physician to determine your fitness and ability to do the techniques. They are not intended to be a substitute for medical attention,
examination, diagnosis or treatment. If someone tries these techniques without prior participation in the meditation programs of Nithyananda Dhyanapeetam and without
the direct supervision of an ordained teacher of Nithyananda Dhyanapeetam, they shall be doing so entirely at their own risk; neither the author nor Nithyananda
Dhyanapeetam nor the publisher shall be responsible for the consequences of their actions.

First Edition: November 2006
Second Edition: July 2007
Third Edition: June 2008
Fourth Edition: May 2011

Print Edition ISBNs: ISBN 13: 978-1-934364-11-6 ISBN 10: 1-934364-11-8
Ebook ISBN: 979-8-88572-806-5
All rights reserved. No part of this publication may be reproduced, or stored in a retrieval system, or transmitted by any form or by any means, electronic, mechanical,
photocopying, recording or otherwise, without written permission of the publisher. In the event that you use any of the information in this book for yourself, the author and
the publisher assume no responsibility for your actions.

Contact us:
Nithyananda Mission, Bidadi Ashram,
Nithyanandapuri, Kallugopahalli,
Off Mysore Road, Bidadi,
Bangalore District - 562 109.
Karnataka, INDIA
URL: www.nithyananda.org
Email: [email protected]