Restoring the authentic yoga system for the world🔗

Before learning Nithya Yoga, I was a certified Yoga instructor since 2001 but I was teaching mainly from the physical aspects of asanas and pranayamas with the egoistic mind. All the deeper understanding of Yoga and experiences happened after Swamiji Nithyananda introduced Nithya Yoga into my life which fundamentally shifted my practice. Nithya Yoga not only helps me to put all the missing puzzles I was seeking but it also unravels the mystery of Yoga so that we can be in communion with the Universal Spirit.

- Ma Nithya Durgananda, Singapore

Although I had been teaching yoga for years, the whole focus of teaching changed dramatically after attending the Nithya Yoga Teacher Training at Nithyannada Peetham, Bengaluru Aadheenam in India in 2007, where I was ordained by H.H. Paramahamsa Nithyananda. Having worked at both the body and mind level for years, I was finally able to anchor the spiritual core of the original teachings of yoga in my being. I found both myself and students experiencing rapid transformation.

- Ma Nithyananda Bodhana, Ohio, USA Former Environmental Educator (U of Michigan) Yoga Therapist, Wellness Teacher

While doing daily Nithya Yoga Sessions in the Inner Awakening program, my body not only felt stronger but it also began to feel lighter and more open in the hips and shoulders. I began to see possibilities for my practice that I had not seen before. The asana's are fun yet challenging and accessible for all levels of participants, from the beginner to advanced. Applying the Science of Completion and Authentic Listening while moving through the sequences and postures made this the best experience of yoga I've every had.

- Cynthia Narcisi, IL, USA

Nithya Yoga for me has been more than life changing, where I found my real self. With the Kundalini awakening, my consciousness and the ability to listen to myself and others has increased significantly. Although I was in the path of yoga before coming here, it was amazing to see how my body was being constantly transformed. Each day I could go deeper into my practice and was completed as my body became lighter, flexible and willing. I was able to do asanas that I previously believed almost impossible with ease and awareness. Nithya Yoga not only broke mental patterns, also my body patterns are gone. By removing my pain muscle memory, I now realize that life is full of possibilities."

- Ana Belen, Mexico City, Actress

I experienced completion through the movement of my body doing Nithya Yoga. First I was resistant to doing Nithya Yoga because I had been practicing a different type of yoga for a while. Despite of my resistance, during my first session I experienced such a release while doing Patanjali Dhyaan that I started to cry during the practice. It was something that I had been holding inside my muscle memory for a very long time was released! This was an essential part of my transformation. Nithya yoga continues to give me confidence to handle every difficult situation I face in life. I know.

- Mary Mabry , California, USA