HOPE AND SCOPE
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Meditation has the power to transform you physically, mentally, emotionally, and spiritually. Let me explain what I mean by health in these three areas.
- Physical health means digesting whatever you eat and having that food become part of your body.
- Mental health means digesting all the ideas and problems that you encounter and forming a clear solution. It is living without conflict.
- Spiritual health means receiving all the great teachings and energy, digesting them and living a liberated life. -Having all three is total health.
“From the time immemorial human beings were doing research in the inner world and the outer world. Research and development in the outer world is outer science, continuously they are expanding their boundaries acquiring more and more comforts and developing lifestyle.
Same way a group of inner world scientists (enlightened beings) started doing research in the inner world developing meditation techniques, methods and sutras (formulae) to achieve the eternal bliss, Nithyananda (Nithya – eternal , bliss – ananda)”
“Scientist creates formula to reproduce the understanding and truths of outer world, Enlightened masters (Paramahamsa) creates meditation techniques to reproduce the same understanding, same experience, same enlightenment, same bliss which happened in them”
Any technique, any method designed by them which raises your consciousness is meditation. If meditation has a role in direct progress of man’s spiritual, physical, mental, emotional, social and economic planes then only that is spirituality
Science is just now getting glimpses of the tremendous power of meditation to completely change the entire body-mind structure itself.
Meditation gives a great hope and scope for better humanity to live its all dimensions.
PARAMAHAMSA NITHYANANDA