Open the door... let the breeze in! - tools for joyful living
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Open the door... let the breeze in!
- tools for joyful living
Paramahamsa Nithyananda


Paramahamsa Nithyananda
The meditation techniques included in this book are to be practiced only under the
direct supervision of an ordained teacher of Nithyananda Dhyanapeetam and in
consultation with your personal physician to determine your fitness and ability to
do the techniques. They are not intended to be a substitute for medical attention,
examination, diagnosis or treatment. If someone tries these techniques without
prior participation in the meditation programs of Nithyananda Dhyanapeetam and
without the direct supervision of an ordained teacher of Nithyananda
Dhyanapeetam, they shall be doing so entirely at their own risk; neither the author
nor Nithyananda Dhyanapeetam nor Nithyananda Publishers shall be responsible
for the consequences of their actions.
Published by:
Nithyananda Publishers
Nithyanandapuri, Off Mysore road
Bidadi – 562 109, Bengaluru
Karnataka state, India
Copyright ©2009 – ‘Living Enlightenment’ year
Fourth Edition: November 2009, 1000 copies
M.R.P in India only: Rs.200
Ebook ISBN: 979-8-88572-543-9
ISBN 13: 978-0-9790806-4-7 ISBN 10: 0-9790806-4-9
All rights reserved. No part of this publication may be reproduced, or stored in a
retrieval system, or transmitted by any form or by any means, electronic,
mechanical, photocopying, recording or otherwise, without written permission of
the publisher. In the event that you use any of the information in this book for
yourself, the author and the publisher assume no responsibility for your actions.
All proceeds from the sale of this book go towards supporting charitable activities.
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Discourses delivered to Swamis and Ananda Samajis of the Nithyananda Order all over the world.
Open the door let the breeze in!
tools for joyful living
Paramahamsa
Nithyananda
PUBLISHED BY NITHYANANDA PUBLISHERS