Nithyananda Spurana Program

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Nithyananda Spurana Program

THE SPH NITHYANANDA PARAMASHIVAM

Nithyananda Spurana Program

THE SPH NITHYANANDA PARAMASHIVAM

NITHYANANDA SPURANA PROGRAM

First Edition: 2021

Ebook ISBN: 979-8-88572-753-2

Nithyananda Hindu University

9720 Central Avenue, Montclair, CA 91763 USA

www.nithyanandahinduuniversity.org

All rights reserved. No part of this publication may be reproduced, distributed, or
transmitted in any form or by any means, including photocopying, recording, or other
electronic or mechanical methods, without the prior written permission of the publisher.

Nothing written, explained, shared or promoted in this publication should be considered
or construed as medical advice or a substitute for medical care. Any instructions,
teachings and suggestions contained in this publication are purely in a spiritual capacity
and not intended to be any sort of guarantee or definitive statement about one's health or
one's past, present, or future.

This book is not a platform, guide or instruction for learning or practicing any meditation,
siddhi, process, āsana, kriya, diet, or other technique that is described or pictured in this
book. Any such technique included in this book is for illustrative and informative
purposes only and should be practiced only under the guidance of a trained teacher
Acharya, ordained by The SPH Nithyananda Paramashivam.

About the Life Bliss Program Level 2 - Nithyananda Spurana Program (LBP Level 2 - NSP) 5

Introduction 6 What is Ananda? The energy that never reduces 6 All masters agree on one point - we are bliss 7 Neither doubt nor believe. Have the courage to experiment. 7

How to get the best out of attending the NSP 8 Significance of spiritual name 8 The healing effect in the NSP 10 You do not relate with reality 10 The power of visualization 11

Motivation for NSP - Experience with Death 11 How the experience happened and how the formula will reproduce the same thing in you 11 Death experience before enlightenment 11 The waking world vs dream world 16 Four states of consciousness 18 Frequency of thoughts more in dream 19 When you are leaving, everything in this world becomes valueless 20 Leaving the body peacefully - the greatest gift anybody can have 21 Going beyond samskaras - engraved memories 22 You choose your body, your birth 26 NSP - The formula to reproduce the conscious experience 26 Conscious experience is all you can take with you when you die 27 Be in the present 28 Diseases rooted in mental setup 29 Meditation is like exposing your film directly to sun…expose your consciousness 29 You choose your next birth based on your ‘best’ experiences in this birth 30 Even poverty is a conscious choice 30 Anubhava versus anubhooti 30 Balancing the body 32 Meditation Technique 1 34 Meditation Technique 2 34 How do I know which desire is mine? 37 Own desires versus borrowed desires 38 Needs versus Wants 39 When some desire comes, consider it. Then suddenly quit. 40 Do not renounce for the sake of reward 41 Unclutch from your desires 42 Three levels of desires 42 What is the purpose of life? 43 The alchemy from desire to compassion 45 The power of awareness 46 You create the reality around you 46 Bliss attracts fortune 46 Desire is never in the present; the Truth is always in the present 47 From desire to clarity 48 Meditation Instructions 49 Collective Consciousness 51 Experience you are not just a part you are the collective consciousness 55 Significance of gurukul system of education 56 Our thoughts can affect the very structure of water 58 Natural calamities - the result of our collective negativity 58 Guilt - An absolute sin 59 Right or wrong? A relative, subjective scale 60 Sanatana Dharma – open to updating 61 Shruti and Smruti 61 The natural instinct to break rules 62 Dead rules vs live intelligence 62 Any rule internalized will create guilt in you 64 Rules exploit your fear and greed and lead to guilt 64 Nobody can live their life based on any law 65 Morality should be based on understanding, not fear and greed 67 Guilt comes from fear of not having lived life 67 Guilt is the root for greed 68 The stone of guilt in the river of your mind - the block in the flow of intelligence 68 Anger – a way to come out of guilt 69 Consciousness, not conscience 70 Flood religion with reasoning 70 The psychological illness due to guilt 71 Three kinds of guilt 73 Morality based on guilt is just skin-deep 73 House-keeping in your dreams 74 Jumping between the past and future 75 Acceptance - the way out 75 Working on guilt 77 Guilt due to thinking life is meant to be a suffering 77 Guilt due to not actualizing one’s potential 78 Mangalatva - Everything that happens is auspicious 78 Meditation Instructions 80 What is pain? 82 Pain - the child of resistance to the present moment 82 The power of the mind over the senses 83 You invite pain on yourself 84 Self-healing - just the presence 85 Pain and pleasure - two sides of the same coin 86 Pain teaches you that you are beyond the body 87 Pain - the catalyst to start the quest for Truth 87 Accepting your emotions objectively 88 Love and pain 89 Welcome the inevitability of the moment 89 Acceptance with awareness 90 Pain - the teacher in the Kali age 91 Kids are through you, not of you 92 Darkness - the rejuvenating energy 94 Stop hating the laziness and watch it disappear 95 Depression, deep sleep and death 96 Integration versus Schizophrenia 97 Integrated devotion of Paramahamsa 97 Living Enlightenment 99 Meditation Instructions 100 The route to happiness - Dropping from the mind 104 Cosmic body - the bridge between Master and you 105 Touch the deep core of pain and you will go beyond to something new 105 The power of faith as an anti-depressant 106 Meditation 107 The identity game 108 Pain shaft or pleasure shaft 109 Your mind is illogical, independent, unconnected, unclutched thoughts 111 By nature, you renounce your thoughts every moment 112 Intellect vs wealth 114 ‘Self-development’ is not possible 115 Beyond identities 116 Life is not a utility 118 Painful memories - how they get registered 121 The quantum jump beyond 124 Relating with the Master - just love 124 A second birth 125 Realize your true nature - the true revolution 125 Bliss is choicelessness 126 Bliss is the path and the goal 127 Restlessness - why you become tired 129 The courage to break free from the past and take a quantum jump 129 Drop the emotional attachment to your memories 130 Breaking free from your mental setup 131 What you think as joy also is not joy; it is superficial 131 The very meaning of human consciousness is intense bliss 132 Life is a psychodrama 132 The story of the Paramahamsa 133 You never happened as you think 134 Look inside, whatever you think as you is not there 135 You are a happening, not a being 136 You have innate intelligence to face your life 136 Spontaneity - the true intelligence 137 You are not the reflection of the Paramahamsa, you are the Paramahamsa 137 You are different from moment to moment 139 You are not as solid as you think you are 139 Meditation 139

Life Bliss Program Level 2 -

Nithyananda Spurana Program

About the Life Bliss Program Level 2 - Nithyananda Spurana Program (LBP Level 2 - NSP)

Nithyananda Spurana Program (NSP) is the second level meditation program designed by The SPH Nithyananda Paramashivam.

The physical body is just one of the seven bodies you have. The remaining six bodies are subtle but powerful energy bodies, and are responsible for the vital elements of life – desires, thoughts, sleep, deep-rooted emotions like guilt, pleasure and pain, and finally, our very core that is bliss.

The clear understanding of how to control these vital elements of life is closely linked to the clear understanding of the ultimate mystery that is death. Once the understanding of death happens, you get an in-depth realization of the real YOU.

'What is really the meaning of life...and death?' You may be thinking, 'Why worry about death? After all, it is going to happen at the end of life.' Either you are afraid of death or you feel it is not important to know about it.

But, did you know that your whole attitude to life can radically change with the understanding of death?

This program demystifies the ultimate mystery around death, and unleashes guaranteed solutions for life.

This program is to... ● Make your intelligence and heart, flower ● Help you overcome your fear complexes to get self-confidence and a positive outlook in life ● Unravel your early childhood traumas and recreate your destiny ● Enhance your memory, concentration, creativity and intelligence ● Set right your inter-personal relationships and make them fulfilling ● Awaken your emotional intelligence ● Dissolve your inferiority complex and low self-esteem ● Grow your sense of leadership and responsibility ● Get in touch with your own higher Self or higher intelligence ● Learn the art of accessing Divine grace

This book is based on the talks of The SPH Nithyananda Paramashivam in various sessions of LBP Level 2-NSP.