Nithyananda Namavali🔗

The meditation techniques included in this book are to be practiced only under the direct supervision of an ordained teacher of Nithyananda Dhyanapeetam
and in consultation with your personal physician to determine your fitness and ability to do the techniques. They are not intended to be a substitute for medical
attention, examination, diagnosis or treatment. If someone tries these techniques without prior participation in the meditation programs of Nithyananda
Dhyanapeetam and without the direct supervision of an ordained teacher of Nithyananda Dhyanapeetam, they shall be doing so entirely at their own risk;
neither the author nor Nithyananda Dhyanapeetam nor the publisher shall be responsible for the consequences of their actions.

First Edition: July 2008 1000 copies
Second Edition: Jan 2009 1000 copies
Third Edition: July 2011
Ebook ISBN: 979-8-88572-282-7
Print Edition ISBNs: ISBN 13: 978-1-60607-029-1 ISBN 10: 1-60607-029-0

All rights reserved. No part of this publication may be reproduced, or stored in a retrieval system, or transmitted by any form or by any
means, electronic, mechanical, photocopying, recording or otherwise, without written permission of the publisher. In the event that
you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions.

Contact us:
Nithyananda Mission, Bidadi Ashram,
Nithyanandapuri, Kallugopahalli,
Off Mysore Road, Bidadi,
Bangalore District - 562 109.
Karnataka, INDIA
URL: www.nithyananda.org
Email: [email protected]