On Akashic reading through the Third Eye
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Technique of meditating on Sadashiva in the third eye
आकाशे यत्र शब्दः स्यात्तदाज्ञाचक्रमुच्यते ।
तत्रात्मानं शिवं ध्यात्वा योगी मुक्तिमवाप्नुयात् ॥ २.७३॥
ākāśe yatra śabdaḥ syāttadājñācakramucyate ।
tatrātmānaṃ śivaṃ dhyātvā yogī muktimavāpnuyāt ॥ 2.73॥
Where the inner sound or the word [śabda] is manifested in the etheric space, Ākāśa, that is called the "command center", ajña cakra (at the center of the eyebrows). Contemplating and meditating on that inner self, who is present as Sadashiva, therein (the third eye), the Yogi verily attains to liberation.
एषु ब्रह्मात्मकं तेजः शिवज्योतिरनुत्तमम् ।
ध्यात्वा ज्ञात्वा विमुक्तः स्यादिति गोरक्षभाषितम् ॥ २.९९ ॥
eṣu brahmātmakaṃ tejaḥ śivajyotiranuttamam ।
dhyātvā jñātvā vimuktaḥ syāditi gorakṣabhāṣitam ॥ 2.99 ॥
By contemplating and knowing the unsurpassable light of brilliant Shiva, Śivajyoti, who is identical with the Absolute, he (Yogi) is released. Thus said Goraksha.
On Body Scanning (All-pervasiveness experience in other bodies)
श्री भैरव उवाच
स्ववदन्य शरीरेऽपि संवित्तिमनुभावयेत् ।
अपेक्षां स्वशरीरस्य त्यक्त्वा व्यापी दिनैर्भवेत् ॥ १०७ ॥
śrī bhairava uvāca
svavadanya śarīre'pi saṃvittimanubhāvayet ।
apekṣāṃ svaśarīrasya tyaktvā vyāpī dinairbhavet ॥ 107 ॥
One should, leaving aside the need of his own body, contemplate that the same consciousness is present in other bodies as in his own. Thus he will become all-pervasive in a few days.