Nithyakatha 1🔗

The meditation techniques included in this book are to be practiced only under the direct supervision of an ordained teacher of
Nithyananda Dhyanapeetam and in consultation with your personal physician to determine your fitness and ability to do the
techniques. They are not intended to be a substitute for medical attention, examination, diagnosis or treatment. If someone tries
these techniques without prior participation in the meditation programs of Nithyananda Dhyanapeetam and without the direct
supervision of an ordained teacher of Nithyananda Dhyanapeetam, they shall be doing so entirely at their own risk; neither the
author nor Nithyananda Dhyanapeetam nor the publisher shall be responsible for the consequences of their actions.

First Edition: Dec 2007
Second Edition : March 2008
Third Edition: July 2011
Ebook ISBN: 978-8-88572-286-5
Print Edition ISBNs: ISBN 13: 978-1-934364-56-7 ISBN 10: 1-934364-56-8

All rights reserved. No part of this publication may be reproduced, or stored in a retrieval system, or transmitted by any form or by
any means, electronic, mechanical, photocopying, recording or otherwise, without written permission of the publisher. In the event
that you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions.

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Nithyananda Mission, Bidadi Ashram,
Nithyanandapuri, Kallugopahalli,
Off Mysore Road, Bidadi,
Bangalore District - 562 109.
Karnataka, INDIA
URL: www.nithyananda.org
Email: [email protected]