Women's Health
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Although men and women's bodies have many similarities, we also have a variety of differences. There are a lot of dis-eases and health related issues that men don't experience themselves, even though their female counterpart might. In this booklet we'll talk about health related topics that are common to women. We'll address five specific condi-tions: aging, polycystic ovaries (PCOS), thyroid problems, hot flashes in menopause and clarity and emotional stabil-ity. A large percentage of the global population of women experiences hot flashes during menopause. And although aging and thyroid problems are not specific to only wom-en, they affect many women and have been reported as among the most widespread stress-inducing catalysts.
PCOS is a widespread condition affecting 5% to 20% of women of reproductive age. Statistics on the prev-alence of this disease vary from study to study, de-pending on the criteria used to diagnose the condition.
This booklet contains techniques to aid women who are experiencing problems related to these four conditions. In many of his discourses Nithyananda teaches that mental suffering such as fear and depression, are rooted deeply into our biomemory and cause health problems and dis-eases by lowering the immune system. The process of completion\* with past pain patterns is essential to over-coming the root causes for these diseases. When worry becomes a habit it can affect any part of the body, caus-ing a number of psychosomatic diseases. This subtle inter-play between the body and mind is why it is so important that worry be addressed and removed from the system.
If an emotion is handled properly the corresponding chakra (energy hub in the body) functions well, expand-ing it to the size of even a cartwheel! If the emotion is not handled properly the corresponding chakra shrinks to the size of even a coat button, which causes low ener-gy in the system. This low energy ultimately manifests as disease in the mind-body system. Several factors includ-ing childhood problems, societal conditioning, improper habits, physical and emotional injuries, or even just lack of attention affect the energy flow through the chakras.
Completion is a technique that Nithyananda teach-
es. For more info check our website www.nithyananda. org, or check out our Youtube channel: Nithyananda tv