Nithya Kriyas
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Nithya Kriyas are a series of yogic healing processes re-vealed by Paramahamsa Nithyananda (www.nithyanan-da.org/nithya-kriyas) with the aim of curing and pro-viding preventive care for various physical and mental ailments. Cure and (preventive) Care Nithya Kriyas work respectively for each condition or disorder. Even though desired result might be experienced within a few days of practicing, all Nithya Kriyas are to be practiced for 21 days consecutive. They are unique in that, while the knowledge and techniques are drawn from the most au-thentic and sacred yogic scriptures of India, the specific combinations are expressed from the personal experi-ences of Nithyananda, from his personal research, devel-opment, and training under powerful yogis and gurus.
Difficult to find in modern yogic textbooks, the Nithya Kri-yas preserve and deliver the original yogic practices which are born out of millennia of research and development and are the contribution of innumerable enlightened yo-gis who have dedicated their lives to enriching the world with this science. According to the teaching methods laid out by legendary yogis like Gorakhnath and Matsy-endranath, the individual asanas and pranayama tech-niques are sacred and must not be tampered with, and the combinations of techniques required to produce the desired effect are to be received by the learner from his personal guru (Hatha Yoga Pradipika). True to Vedic cul-ture, these fathers of modern yoga have left the door wide open for the continuous updating of this ancient science.