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Nithya Kriya: Yogic Solutions for Eye, Ear, Nose and Throat Disorders

Eye, Ear, Nose and Throat Disorders

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Throughout the human skull there is system of cavities that connects the eyes, ears, nose and throat. These cavities serve different functions such as the transport of air, and can be viewed as channels for the intake and output of sensory information into the world around us. Because this network is interconnected, diseases and dysfunctions can manifest in on area and spread to the other parts in this system. And because of the possibility of direct contact with the outside air, water, or other substances, these cavities are very sus-ceptible for disease causing agents. According to the World Health Organization, problems in the upper airways (which include problems with the ears) constitute as much as 30% of all medical problems seen by the general practitioner. Con-ditions that almost all of us have experienced in our lives are the common cold, sore throat and ear pain. Other common conditions include chronic ear infections and vocal nodules.

This booklet contains techniques to aid you in coping with, or the recovery from problems affecting the eye, ear, nose, and throat regions. The Nithya Kriyas are a series of healing yogic processes revealed by renowned yogi and guru, Paramaha-msa Nithyananda. The techniques are based in sacred yoga scriptures including the legendary Patanjali Yoga Sutras, as well as the three classic texts that form the base of yoga: Ha-tha Yoga Pradipika, Gheranda Samhita and Shiva Samhita.

According to yogic knowledge the cause of disease and problems with the eye, ear, nose and throat regions is fre-quently of a mental nature, directly or indirectly. In many of his discourses Nithyananda teaches that mental suffer-ing such as fear and depression, are rooted deeply into our biomemory and cause health problems and diseases by lowering the immune system. The process of comple-tion with past pain patterns is essential to overcoming the root causes for these diseases. When worry becomes a habit it can affect any part of the body, causing a num-ber of psychosomatic diseases. This subtle interplay be-tween the body and mind is why it is so important that worry be addressed and removed from the system.

If an emotion is handled properly the corresponding chakra (energy hub in the body) functions well, expand-ing it to the size of even a cartwheel! If the emotion is not handled properly the corresponding chakra shrinks to the size of even a coat button, which causes low ener-gy in the system. This low energy ultimately manifests as disease in the mind-body system. Several factors includ-ing childhood problems, societal conditioning, improper habits, physical and emotional injuries, or even just lack of attention affect the energy flow through the chakras.

* Completion is a technique that Nithyananda teach-es. For more info check our website www.nithyananda. org, or check out our Youtube channel: Nithyananda tv