Nithya Kriya - Vertigo

Introduction: Nithya Kriya℠

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Nithya Kriya℠ is a unique and ancient combination of components of Nithyananda Yoga, that include, Āsana (Yoga Postures), Prāṇāyāmā (Breathing Techniques), visualization, both external verbalization (Mantras - external sound one hears or chants), and internal verbalization (internally hearing of sound or mantra).

These kriyas, derived from the ancient source scriptures of Hinduism are decoded and revealed by The SPH Nithyananda Paramashivam in the span of 18 years via 981+ programs, sessions and initiatives in 186 countries. This series of Nithya Kriya℠ manuals comprise of cares and cures for the most common as well as fatal physical and mental diseases and disorders.

Cure and (preventive) Care Nithya Kriya℠ work respectively for each condition or disorder. Even though the desired result might be experienced within a few days of practicing, all Nithya Kriyas℠ are to be practiced for 21 days consecutively.

Introduction: Nithya Kriya ℠

The Nithya Kriyas℠ preserve and deliver the original yogic practices which are born out of millennia of research and development and are the contribution of innumerable enlightened yogis who have dedicated their lives to enriching the world with this science.

According to the teaching methods laid out by legendary yogis like Gorakhnath and Matsyendranath, the individual Āsanas and Prānāyāmā tech-niques are sacred and must not be tampered with, and the combinations of techniques required to produce the desired effect are to be received by the learner from the Guru. True to the Vedic Tradition, these fathers of modern yoga have left the door wide open for the continuous updating of this ancient science.

A portrait of a guru seated in a meditative posture, adorned with traditional jewelry and clothing, against a golden throne backdrop.

Introduction: Nithya Kriya℠

The constant flow of energy happens continuously in your body through the 72,000 subtle energy channels called Nadis, making up the energy circuit of the body. This circuit is governed by the Kundalini energy. Kundalini energy is the immense potential energy present in each of us that acts like a water pump and helps complete this energy circuit. Kundalini can be thought of as every individual’s hotline to the infinite cosmic energy source. Once awakened by appropriate yogic practices and the guidance and grace of the guru, Kundalini showers a host of blessings on the practitioner, including a big boost in energy levels, physical well-being, the falling away of negative mental patterns, true inner fulfillment, and a deep connection to the universal Source. If there is a disturbance in the energy flow in some part of the body, there is impedance to the energy flow to the rest of the body, resulting in the onset of diseases, disorders, and disturbances in the body.

Nithya Kriyas℠ are powerful tools which help remove these energy blockages restoring the life energy flow (prana). When the body is aligned in certain postures during the Nithya Kriyas℠, the energy block is removed and re-aligned. Once the block is removed, kundalini energy gets pumped into the circuit during the Kumbhakas. When energy flow is re-established, the disease or disturbance is healed.