KAILASA Library/Nithya Kriya - Schizophrenia/Step 1: Posture – KubāsanaSign in
Nithya Kriya - Schizophrenia

Step 1: Posture – Kubāsana

This text was machine-transcribed from the printed book and may contain errors. Select the words and choose “Report a mistake”.

Āpta Pramāṇa - आप्त प्रमाण Yoga Asanamala Sacitra 92

āsaṇa kau guṇa jholo jāyai

Akashic Revelation While sitting on the ground, place left foot on the base of the right thigh. Then bend right knee and place the right foot near the left knee in floor. Now pass the left hand outside the right knee wand with left hand catch hold of the right toes. Place right thumb at the left ear and extend the other fingers.

Kubāsana

Technique

  1. Sit on the floor.
  1. Place the left foot at the base of the right foot.
  1. Having bent the right knee, place the right foot near the left knee.
  1. Let the left elbow come outside the right knee. Now hold the right toe with the left hand.
  1. Keep the right hand on the right ear with other fingers also stretched.
Nithyananda Paramashivam