Nithya Kriya - Insomnia

On KAILASA's Nithya Kriya℠ Cure For Insomnia

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In SPH's own words:

"Actually this Kriya will directly cure Insomnia. Even while you do this Kriya before sleeping in the night, have a glass of water. After this Kriya, drink that water and sleep, fall asleep because this will bring such a powerful energy in you."

Ref: 29 October, 2011 Nithya Kriya Cure for Insomnia, The SPH Nithyananda Paramashivam